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Idaho Spuds nutrition facts

USDA's branded food database lists 19 Idaho Spuds products from Basic American Foods, Inc. in 3 categories; the most are vegetable and lentil mixes (16). Of the 19 with a measured place in their category, 1 has less sugar per 100 g than the category's median and 1 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Idaho Spuds against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Vegetable and Lentil Mixes163.7 g vs 2.9 g1,714 vs 20 mg7.4 g vs 20.0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Idaho Spuds products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Classic Mashed PotatoesEntrees, Sides and Small Meals3814.8 g (84%)95 mg (21%)
Mashed Potatoes, Butter & HerbEntrees, Sides and Small Meals3703.7 g (78%)1,704 mg (93%)
Veggie Hashbrowns Potatoes with Carrots & Bell PeppersFrench Fries, Potatoes and Onion Rings3819.5 g (98%)1,143 mg (99%)
Au Gratin Sliced Potatoes Casserole with a Traditional Savory SauceVegetable and Lentil Mixes3573.6 g (64%)1,714 mg (86%)
Cheesy Scalloped Sliced Potatoes Casserole with a Three Cheese Flavored SauceVegetable and Lentil Mixes3573.6 g (64%)1,714 mg (86%)
Classic Mashed PotatoesVegetable and Lentil Mixes3810 g (0%)71 mg (69%)
Classic Scalloped PotatoesVegetable and Lentil Mixes3333.3 g (63%)1,600 mg (83%)
Country Buttered Mashed PotatoesVegetable and Lentil Mixes3703.7 g (71%)1,667 mg (85%)
Four Cheese Cheddar, Romano, Parmesan & Blue Cheeses Mashed PotatoesVegetable and Lentil Mixes3707.4 g (88%)1,889 mg (90%)
Four Cheese Mashed PotatoesVegetable and Lentil Mixes3707.4 g (88%)1,889 mg (90%)
Mashed Potatoes with Broccoli & CheddarVegetable and Lentil Mixes3707.4 g (88%)1,704 mg (86%)
Mashed Potatoes with Cauliflower, Butter & Herbs, CauliflowerVegetable and Lentil Mixes3703.7 g (71%)1,259 mg (80%)
Mashed Potatoes, Creamy RanchVegetable and Lentil Mixes3703.7 g (71%)1,630 mg (84%)
Roasted Garlic Chives Mashed PotatoesVegetable and Lentil Mixes3703.7 g (71%)2,111 mg (95%)
Roasted Garlic Mashed PotatoesVegetable and Lentil Mixes3703.7 g (71%)1,815 mg (89%)
Roasted Garlic Mashed PotatoesVegetable and Lentil Mixes3703.7 g (71%)2,111 mg (95%)
Sliced Potatoes with a Smooth Cheese & Smoked Bacon Flavored Sauce, Cheddar & BaconVegetable and Lentil Mixes3333.3 g (63%)1,700 mg (86%)
Supreme Baked Mashed PotatoesVegetable and Lentil Mixes3703.7 g (71%)1,778 mg (88%)
Supreme Baked Sour Cream, Cheddar Cheese, Butter & Chives Mashed PotatoesVegetable and Lentil Mixes3703.7 g (71%)1,778 mg (88%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov