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Kroger nutrition facts USDA's branded food database lists 2,878 Kroger products from The Kroger Co. in 118 categories; the most are ice cream and frozen yogurt (158). Of the 2,669 with a measured place in their category, 1,000 have less sugar per 100 g than the category's median and 985 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Kroger products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Rustic Potato Bakery Bread Breads and Buns 263 5.3 g (54%) 474 mg (54%) Sandwich Slims, Honey Wheat Breads and Buns 209 4.7 g (47%) 372 mg (20%) Sesame Enriched Hamburger Buns Breads and Buns 304 6.5 g (66%) 500 mg (62%) Sesame Jumbo Hamburger Enriched Buns Breads and Buns 284 8.1 g (80%) 500 mg (62%) Soft Wheat Bread Breads and Buns 269 3.9 g (41%) 423 mg (33%) Sourdough English Muffins Breads and Buns 228 1.8 g (18%) 368 mg (19%) Swirl Bread, Cinnamon Breads and Buns 286 14.3 g (93%) 536 mg (74%) Texas Toast Thick Cut Enriched Bread Breads and Buns 269 5.8 g (59%) 519 mg (70%) Texas Toast Thick Cut Enriched Bread Breads and Buns 273 3.0 g (31%) 455 mg (45%) Top'ems Crispy Jalapenos, Lightly Salted Breads and Buns 571 0 g (0%) 214 mg (4%) Wheat Sandwich Bread Breads and Buns 286 4.8 g (50%) 548 mg (78%) White Brat & Sausage Rolls Breads and Buns 265 2.9 g (31%) 603 mg (86%) White Bread Breads and Buns 222 5.6 g (57%) 444 mg (41%) White Brown & Server Enriched Rolls Breads and Buns 321 7.1 g (72%) 500 mg (62%) White Enriched Hamburger Buns Breads and Buns 279 7.0 g (68%) 512 mg (68%) White Hamburger Enriched Bun Breads and Buns 279 7.0 g (68%) 512 mg (68%) White Hamburger Enriched Buns Breads and Buns 302 7.0 g (68%) 535 mg (73%) White Hoagie Rolls Breads and Buns 279 4.4 g (46%) 603 mg (86%) White Outdoor Rolls Buns Breads and Buns 279 4.4 g (46%) 603 mg (86%) White Outdoor Rolls Breads and Buns 279 4.4 g (46%) 603 mg (86%) White Sandwich Slims Breads and Buns 209 2.3 g (26%) 372 mg (20%) Whole Grain High Fiber Bread Breads and Buns 250 7.3 g (75%) 338 mg (14%) Breakfast Shake, Vanilla Breakfast Drinks 55 5.5 g (39%) 55 mg (9%) Egg White & Cheese English Muffin Lite Turkey Sausage Breakfast Sandwiches, Biscuits and Meals 191 2.9 g (71%) 559 mg (64%) Kroger, Sausage & Pancake Breakfast Sandwiches, Biscuits and Meals 261 9.9 g (87%) 479 mg (52%) 39% Vegetable Oil Spread, Buttery Butter and Spread 357 0 g (0%) 679 mg (74%) 39% Vegetable Oil Spread, Buttery Butter and Spread 357 0 g (0%) 786 mg (90%) Butter Spread with Olive Oil & Sea Salt Butter and Spread 571 0 g (0%) 643 mg (51%) Butter with Olive Oil & Sea Salt Spread Butter and Spread 571 0 g (0%) 643 mg (51%) Buttery Spread 40% Vegetable Oil Butter and Spread 357 n/a 714 mg (77%) Kroger, Butter Spread Butter and Spread 429 0 g (0%) 714 mg (77%) Kroger, Buttery Spread, Original Butter and Spread 429 0 g (0%) 750 mg (83%) Kroger, Cookie Spread, Coconut Macaroon Butter and Spread 595 37.8 g (92%) 108 mg (26%) Kroger, Cookies & Creme Cookie Spread Butter and Spread 568 46.0 g (96%) 162 mg (28%) Kroger, Crispy Chocolate Cookie Spread Butter and Spread 568 37.8 g (92%) 68 mg (24%) Kroger, Margarine Butter and Spread 714 0 g (0%) 750 mg (83%) Kroger, Salted Butter Butter and Spread 714 n/a 643 mg (51%) Kroger, Salted Light Butter Butter and Spread 357 0 g (0%) 679 mg (74%) Kroger, Spreadable Butter Butter and Spread 714 n/a 607 mg (48%) Kroger, Spreadable Butter, Olive Oil and Sea Salt Butter and Spread 571 0 g (0%) 643 mg (51%) Kroger, Unsalted Butter Butter and Spread 714 n/a 0 mg (0%) Salted Butter Half Sticks Butter and Spread 714 0 g (0%) 643 mg (51%) Salted Butter Butter and Spread 714 0 g (0%) 643 mg (51%) Sandwich Spread Butter and Spread 333 20.0 g (86%) 833 mg (94%) Vegetable Oil Spread Butter and Spread 500 0 g (0%) 643 mg (51%) All Purpose Baking Mix Cake, Cookie and Cupcake Mixes 400 2.5 g (5%) 1,025 mg (87%) Belgian Waffle and Pancake Mix Cake, Cookie and Cupcake Mixes 344 18.8 g (30%) 1,250 mg (94%) Brains! Vanilla Cupcake Kit Cake, Cookie and Cupcake Mixes 407 48.1 g (73%) 556 mg (52%) Butter Recipe Cake Mix Naturally Flavored Cake, Cookie and Cupcake Mixes 436 33.3 g (42%) 385 mg (34%) Chocolate Lava Cake Cake, Cookie and Cupcake Mixes 478 33.3 g (42%) 290 mg (22%) Complete Pancake and Waffle Mix, Buttermilk Cake, Cookie and Cupcake Mixes 375 14.1 g (24%) 1,016 mg (86%) Complete Pancake and Waffle Mix, Original Cake, Cookie and Cupcake Mixes 359 14.1 g (24%) 1,000 mg (84%) Halloween Sugar Cookie Kit Cake, Cookie and Cupcake Mixes 357 46.4 g (69%) 268 mg (19%) Kroger, Cheesecake, Cheese Cake, Cookie and Cupcake Mixes 415 52.8 g (82%) 660 mg (63%) Kroger, Traditional Pie Crust Cake, Cookie and Cupcake Mixes 444 5.6 g (10%) 139 mg (7%) Monster Eyeballs Sugar Cookie Kit Cake, Cookie and Cupcake Mixes 364 40.9 g (52%) 295 mg (23%) Playful Skull Sugar Cookie Kit Cake, Cookie and Cupcake Mixes 391 39.1 g (48%) 326 mg (27%) White Cake Mix Cake, Cookie and Cupcake Mixes 410 43.6 g (60%) 590 mg (55%) Yellow Cake Mix Cake, Cookie and Cupcake Mixes 410 43.6 g (60%) 615 mg (58%) 1/2 Marble Grad Cake with Red Borders Cakes, Cupcakes, Snack Cakes 400 47.8 g (94%) 389 mg (80%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov