GetFoodFacts

Brand

Lay's nutrition facts

USDA's branded food database lists 375 Lay's products from Frito-Lay Company in 4 categories; the most are chips, pretzels and snacks (295). Of the 374 with a measured place in their category, 31 have less sugar per 100 g than the category's median and 242 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Lay's products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Lay's Wavy Lightly Salted Potato Chips 9.5 Ounce BagSnacks5713.6 g (36%)250 mg (17%)
Lay's Wavy Original Potato Chips 10 Ounce BagSnacks5713.6 g (36%)500 mg (36%)
Lay's Wavy Potato Chips Party Size 13.75 Ounce Plastic BagSnacks5713.6 g (36%)500 mg (36%)
Lay's Wavy Ranch Flavored Potato Chips 9.5 Ounce BagSnacks5713.6 g (36%)500 mg (36%)
Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce BagSnacks5713.6 g (36%)500 mg (36%)
Lays Baked Potato Crisps 10.25 ounce Plastic BagSnacks4297.1 g (64%)571 mg (42%)
Lays Cheezy Garlic 1.5zSnacks5652.4 g (31%)471 mg (34%)
Lays Cheezy Garlic 1.875zSnacks5463.8 g (56%)471 mg (34%)
Lays Garlic 1.5zSnacks5654.7 g (59%)494 mg (36%)
Lays Simply Sea Salted Thick Cut Potato Chips 8.5 Ounce Plastic BagSnacks5713.6 g (36%)571 mg (42%)
Lays Sour Cream and Onion Potato Chips 1.125 OuncesSnacks5663.1 g (33%)566 mg (42%)
Lays Sweet Chili Heat 1zSnacks5657.1 g (64%)530 mg (39%)
Lays Wavy Au Gratin 9.5zSnacks5717.1 g (64%)571 mg (42%)
Lays Wavy Ranch 1.5zSnacks5654.7 g (59%)494 mg (36%)
Sabritas Abobadas Potato Chips 7 Ounce Plastic BagSnacks5713.6 g (36%)821 mg (66%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov