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Market Basket nutrition facts

USDA's branded food database lists 415 Market Basket products from Market Basket Inc. in 64 categories; the most are popcorn, peanuts, seeds and related snacks (41). Of the 397 with a measured place in their category, 179 have less sugar per 100 g than the category's median and 178 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Market Basket products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Beef Reduced Sodium Cooking BrothCanned Soup40 g (0%)171 mg (19%)
Organic Chicken Bone Cooking BrothCanned Soup160 g (0%)39 mg (3%)
Unsalted Chicken Cooking StockCanned Soup60 g (0%)48 mg (5%)
Vegetable Cooking BrothCanned Soup40.8 g (67%)333 mg (70%)
Whole OnionCanned Vegetables294.1 g (78%)344 mg (87%)
Apple & Cinnamon Sweetened Multi-grain CerealCereal38543.6 g (95%)462 mg (69%)
Blueberry & Flax Seed GranolaCereal44825.9 g (62%)121 mg (30%)
Brown Sugar Oatmeal with CinnamonCereal38629.8 g (72%)9 mg (15%)
Cocoa Crunch Corn Puff Cereal, ChocolateCereal39548.8 g (99%)349 mg (54%)
Corn Flakes CerealCereal3676.7 g (17%)667 mg (94%)
Cranberry Oatmeal with GranolaCereal38628.1 g (68%)158 mg (34%)
Crispy Rice and with Wheat Flakes with Strawberries, Red BerriesCereal35529.0 g (70%)484 mg (74%)
French Vanilla Almond GranolaCereal44423.8 g (57%)119 mg (30%)
Frosted Flakes CerealCereal39036.6 g (86%)463 mg (69%)
Frosted Fruit O's Sweetened Multi-grain Cereal, Frosted Fruit O'sCereal40545.2 g (97%)452 mg (67%)
Frosted Shredded Wheat Cereal, OriginalCereal35020.0 g (41%)8 mg (14%)
Fruity Crisp Rice Sweetened Rice CerealCereal38941.7 g (92%)639 mg (93%)
Honey & Oat Clusters with Crispy AlmondsCereal40017.5 g (34%)338 mg (52%)
Honey & Oat GranolaCereal42923.8 g (57%)238 mg (42%)
Honey Grahams CerealCereal40533.3 g (79%)857 mg (99%)
Honey Nut Naturally Flavored Toasted Oats CerealCereal39029.3 g (71%)683 mg (95%)
Honey Nut Toasted Oats CerealCereal39029.3 g (71%)683 mg (95%)
Maple Almond Butter Flavored GranolaCereal44819.0 g (39%)198 mg (37%)
Market Basket, Sweetened Popped-up Corn CerealCereal38748.4 g (98%)871 mg (99%)
Multi Grain Lightly Sweetened Cereal, Buffalo RanchCereal37920.7 g (47%)414 mg (63%)
Oat Squares Crunchy Oat CerealCereal37516.1 g (31%)339 mg (53%)
Old Fashioned OatsCereal3750 g (0%)0 mg (0%)
Organic Apple Cinnamon OatmealCereal33336.8 g (87%)0 mg (0%)
Organic Brown Sugar Oatmeal with CinnamonCereal33326.3 g (63%)9 mg (15%)
Organic Old Fashioned OatsCereal375n/a0 mg (0%)
Organic Quick OatsCereal3750 g (0%)0 mg (0%)
Raisin Bran CerealCereal31726.7 g (63%)217 mg (40%)
Shredded Wheat Bite Size 100% Whole Wheat CerealCereal3330 g (0%)17 mg (16%)
Shredded Wheat Cereal, BlueberryCereal34520.0 g (41%)18 mg (17%)
Steel Cut OatsCereal375n/a0 mg (0%)
Sweetened Cocoa Crisp Rice CerealCereal40542.9 g (94%)571 mg (87%)
Toasted Crispy Rice CerealCereal3909.8 g (21%)585 mg (89%)
Toasted Oats CerealCereal3900 g (0%)488 mg (75%)
Wheat Bran Flakes CerealCereal30815.4 g (30%)590 mg (89%)
American Singles Pasteurized Process Cheese FoodCheese3334.8 g (86%)1,286 mg (90%)
Colby Jack CheeseCheese3930 g (0%)643 mg (41%)
Cottage Cheese with ChiveCheese1063.5 g (73%)389 mg (16%)
Country Cottage CheeseCheese1063.5 g (73%)389 mg (16%)
Crumbled Goat CheeseCheese3000 g (0%)283 mg (8%)
Double Creme Brie Rich & Creamy Soft Ripened CheeseCheese3670 g (0%)600 mg (29%)
Grated Parmesan CheeseCheese3210 g (0%)929 mg (81%)
Jalapeno Cream Cheese SpreadCheese2583.2 g (70%)581 mg (28%)
Market Basket, Cottage CheeseCheese714.4 g (85%)363 mg (14%)
Market Basket, Cottage Cheese with Chive and Toasted OnionCheese803.5 g (73%)381 mg (15%)
Market Basket, Cottage Cheese, PineappleCheese8812.4 g (97%)292 mg (8%)
Market Basket, Cream Cheese Spread, BlueberryCheese30020.0 g (99%)350 mg (12%)
Market Basket, Fat Free Cottage CheeseCheese714.4 g (85%)363 mg (14%)
Market Basket, Mozzarella Natural Shredded CheeseCheese3210 g (0%)536 mg (23%)
Medium Cheddar CheeseCheese3930 g (0%)643 mg (41%)
Medium Cheddar CheeseCheese3930 g (0%)643 mg (41%)
Muenster CheeseCheese3570 g (0%)607 mg (29%)
Natural Colby Jack Cheese Thin SlicesCheese3750 g (0%)594 mg (28%)
New York Extra Sharp Cheddar CheeseCheese3930 g (0%)643 mg (41%)
Parmesan Romano Asiago Grated CheeseCheese4000 g (0%)2,000 mg (99%)
Pasteurized Cream CheeseCheese3213.6 g (75%)339 mg (11%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov