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Meijer nutrition facts

USDA's branded food database lists 4,821 Meijer products from Meijer, Inc. in 118 categories; the most are popcorn, peanuts, seeds and related snacks (421). Of the 4,647 with a measured place in their category, 1,811 have less sugar per 100 g than the category's median and 2,031 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Meijer products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Bran and Whole Grain Wheat Flakes Fiber Complete Bran FlakesCereal37917.2 g (33%)690 mg (95%)
Brown Sugar & Cinnamon Steel Cut Instant OatmealCereal37522.9 g (53%)542 mg (84%)
Cherry Vanilla Cookie Instant OatmealCereal37225.6 g (61%)488 mg (75%)
Chocolate Hazelnut GranolaCereal43625.4 g (60%)100 mg (26%)
Cinnamon GranolaCereal44226.9 g (65%)202 mg (38%)
Cinnamon Multigrain Squares CerealCereal37525.0 g (58%)500 mg (76%)
Cinnamon Roll Instant OatmealCereal37230.2 g (74%)558 mg (85%)
Cinnamon Swirl Crunch Sweetened Whole Wheat and Rice Cereal with CinnamonCereal42933.3 g (79%)476 mg (73%)
Cinnamon Swirl Fiber Complete Instant OatmealCereal35615.6 g (30%)467 mg (70%)
Cocoa Crisps Sweetened Chocolate Flavored Rice Cereal with Real CocoaCereal41444.8 g (96%)517 mg (80%)
Cocoa Crisps Sweetened Chocolate Flavored Rice Cereal with Real CocoaCereal40542.9 g (94%)571 mg (87%)
Cocoa Crunch Sweetened Corn CerealCereal38933.3 g (79%)347 mg (54%)
Cocoa Crunch Sweetened Corn CerealCereal37040.7 g (92%)500 mg (76%)
Corn Flakes Crisp Corn CerealCereal4005.7 g (16%)714 mg (96%)
Corn Flakes Crisp Corn CerealCereal3676.7 g (17%)700 mg (95%)
Corn Flakes Crisp Corn CerealCereal4006.7 g (17%)767 mg (98%)
Corn Squares Oven Toasted Corn CerealCereal38510.3 g (22%)718 mg (97%)
Crackling Cocoa Crisps Sweetened Rice Cereal with Real CocoaCereal41444.8 g (96%)517 mg (80%)
Crackling Fruit Crisps Sweetened Rice CerealCereal40740.7 g (92%)630 mg (92%)
Crazy Crunch Sweetened Corn & Oat CerealCereal40043.3 g (94%)800 mg (98%)
Crisp Rice Oven Toasted Rice CerealCereal38510.3 g (22%)538 mg (83%)
Crisp Rice Oven Toasted Rice CerealCereal39412.1 g (25%)545 mg (84%)
Crisp Rice Toasted Rice CerealCereal3949.1 g (20%)576 mg (88%)
Crispy Rice & Wheat Flakes with StrawberriesCereal37028.3 g (68%)457 mg (68%)
Crispy Rice and Wheat Flakes with StrawberriesCereal35529.0 g (70%)484 mg (74%)
Double Chocolate GranolaCereal44123.7 g (56%)119 mg (30%)
Frosted Flakes Sweetened Corn CerealCereal36736.7 g (86%)400 mg (61%)
Frosted Flakes Sweetened Flakes of Corn CerealCereal39036.6 g (86%)463 mg (69%)
Frosted Flakes Sweetened Flakes of Corn CerealCereal38738.7 g (90%)452 mg (67%)
Frosted Flakes Sweetened Flakes of Corn CerealCereal37934.5 g (83%)397 mg (61%)
Frosted Fruit O's Sweetened Multigrain Cereal, Frosted Fruit O'sCereal40545.2 g (97%)452 mg (67%)
Frosted Oat Cereal with MarshmallowsCereal40040.0 g (90%)550 mg (85%)
Frosted Oat Cereal with MarshmallowsCereal40043.3 g (94%)533 mg (82%)
Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat CerealCereal35020.0 g (41%)8 mg (14%)
Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat CerealCereal34520.0 g (41%)18 mg (17%)
Fruit & Yogurt Crispy Rice & Wheat Flakes with Oat & Fruit Clusters and Yogurt Coated ClustersCereal38931.5 g (76%)407 mg (63%)
Fruit Crisps Sweetened Rice CerealCereal38941.7 g (92%)639 mg (93%)
Fruit Munch Sweetened Rice CerealCereal40036.7 g (86%)467 mg (70%)
Granola with Almonds Cereal with Crunchy Oat Clusters, & HoneyCereal42218.8 g (38%)23 mg (18%)
Granola with No Added Sugar Cereal with Crunchy Oat ClustersCereal4291.8 g (10%)223 mg (40%)
Granola, Fruit & Grains Fruit & Nut Cereal with Sweet Chewy Raisins, Dates, Rolled Barley Flakes, Pecans, Bran Flakes, Crunchy Oat Clusters & Crisp Corn Flakes, GranolaCereal40426.9 g (65%)423 mg (65%)
Granola, Raisins & Almonds Fruit & Nut Cereal with Crunchy Oat Clusters, GranolaCereal42624.6 g (58%)131 mg (31%)
Granola, Raisins & Almonds Fruit & Nut Cereal with Crunchy Oat Clusters, GranolaCereal42626.2 g (63%)148 mg (33%)
Honey Almond GranolaCereal45521.8 g (50%)36 mg (20%)
Honey Almond GranolaCereal45521.8 g (50%)36 mg (20%)
Honey Clusters of Oats with Almonds Lightly Sweetened Corn & Whole Wheat Flake Cereal with GranolaCereal40017.5 g (34%)338 mg (52%)
Honey Graham CerealCereal40533.3 g (79%)881 mg (99%)
Honey Nut Flavored Toasted Oats Cereal with Real HoneyCereal39332.1 g (76%)500 mg (76%)
Honey Nut Flavored Toasted Oats Sweetened Whole Grain Oat Cereal with Real HoneyCereal40030.0 g (72%)700 mg (95%)
Honey Nut Toasted Oats Sweetened Whole Grain Oat Cereal with Real HoneyCereal39029.3 g (71%)683 mg (95%)
Honey Nut Toasted Oats Sweetened Whole Grain Oat Cereal with Real HoneyCereal40030.0 g (72%)700 mg (95%)
Honey Roasted Clusters of Oats Lightly Sweetened Corn & Whole Wheat Flake Cereal with GranolaCereal38517.9 g (36%)346 mg (54%)
Lowfat Granola with RaisinsCereal36427.3 g (65%)118 mg (29%)
Maple & Brown Sugar Instant OatmealCereal37230.2 g (74%)558 mg (85%)
Maple Brown Sugar Fiber Complete Instant OatmealCereal35615.6 g (30%)578 mg (88%)
Maple Brown Sugar Free Instant OatmealCereal3570 g (0%)500 mg (76%)
Maple Cranberry Organic Instant Oatmeal with ProbioticsCereal38925.9 g (62%)83 mg (24%)
Maple Pecan GranolaCereal45523.6 g (56%)118 mg (29%)
Maple Pecan GranolaCereal44825.4 g (60%)134 mg (32%)
Marshmallow Treasures Frosted Whole Grain Oat Cereal with MarshmallowsCereal40040.0 g (90%)667 mg (94%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov