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Meijer nutrition facts USDA's branded food database lists 4,821 Meijer products from Meijer, Inc. in 118 categories; the most are popcorn, peanuts, seeds and related snacks (421). Of the 4,647 with a measured place in their category, 1,811 have less sugar per 100 g than the category's median and 2,031 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Meijer products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Meijer, Swirl Crunch Sweetend Whole Wheat and Rice Cereal, Cinnamon Cereal 433 33.3 g (79%) 467 mg (70%) Meijer, True Goodness, Instant Oatmeal, Apple Cinnamon Cereal 370 35.2 g (85%) 222 mg (40%) Meijer, True Goodness, Instant Oatmeal, Brown Sugar Cereal 370 31.5 g (76%) 481 mg (73%) Mixed Berry Granola Cereal 391 31.3 g (75%) 141 mg (32%) Mixed Berry Multigrain Oatmeal Cereal 386 20.0 g (41%) 200 mg (38%) Multigrain Squares Cereal Cereal 375 18.8 g (38%) 562 mg (86%) Multigrain Squares Low Fat Cereal Cereal 375 18.8 g (38%) 438 mg (66%) Nutty Bits Whole Grain Wheat and Barley Cereal Cereal 362 8.6 g (19%) 466 mg (70%) Oat & Honey Clusters Lightly Sweetened Corn & Whole Wheat Flake Cereal with Granola with Almonds Cereal 400 20.0 g (41%) 500 mg (76%) Oat Squares Crunchy Oat Cereal with the Taste of Brown Sugar Cereal 375 16.1 g (31%) 339 mg (53%) Oat Squares Crunchy Oat Cereal with the Taste of Brown Sugar Cereal 375 16.1 g (31%) 339 mg (53%) Old Fashioned Oats Cereal 375 0 g (0%) 0 mg (0%) Organic Rolled Quick Oats Cereal 375 2.5 g (11%) 0 mg (0%) Original Organic Instant Oatmeal Cereal 357 0 g (0%) 0 mg (0%) Original Organic Instant Oatmeal Cereal 357 0 g (0%) 0 mg (0%) Original Organic Instant Oatmeal Cereal 375 0 g (0%) 0 mg (0%) Peach Almond Multigrain Oatmeal Cereal 400 25.3 g (60%) 213 mg (39%) Peaches & Cream Flavor Instant Oatmeal Cereal 371 34.3 g (82%) 486 mg (74%) Quick Oats Cereal 375 0 g (0%) 0 mg (0%) Quick Oats Cereal 375 0 g (0%) 0 mg (0%) Raisin Bran Toasted Whole Grain Wheat & Wheat Bran Cereal with Raisins Cereal 339 33.9 g (82%) 475 mg (72%) Raisin Bran Toasted Whole Grain Wheat and Bran Cereal with Raisins Cereal 311 32.8 g (79%) 393 mg (60%) Raisin Bran Toasted Whole Grain Wheat and Bran Cereal with Raisins Cereal 339 33.9 g (82%) 475 mg (72%) Raisin Bran with Granola Whole Grain Wheat & Wheat Bran Cereal with Raisins and Crunchy Oat Clusters Cereal 389 35.2 g (85%) 259 mg (45%) Raisin Bran with Granola Whole Grain Wheat & Wheat Bran Cereal with Raisins and Crunchy Oat Clusters Cereal 367 28.3 g (68%) 225 mg (41%) Raisin Bran with Granola Whole Grain Wheat & Wheat Bran Cereal with Raisins and Crunchy Oat Clusters Cereal 370 35.2 g (85%) 333 mg (51%) Regular Instant Oatmeal Cereal 357 3.6 g (14%) 286 mg (47%) Rice Squares Oven Toasted Rice Cereal Cereal 366 7.3 g (18%) 707 mg (96%) Rice Squares Oven Toasted Rice Cereal Cereal 370 7.4 g (18%) 889 mg (99%) S'mores Instant Oatmeal, S'mores Cereal 381 33.3 g (79%) 405 mg (62%) Steel Cut Instant Oatmeal, Blueberries & Cranberries Cereal 370 26.1 g (62%) 457 mg (68%) Steel Cut Organic Oats Cereal 375 2.5 g (11%) 0 mg (0%) Strawberries & Cream Flavor Instant Oatmeal Cereal 371 34.3 g (82%) 486 mg (74%) Strawberries & Cream Instant Oatmeal Cereal 367 26.7 g (63%) 383 mg (60%) Strawberry Frosted Shredded Wheat Bite Size Lightly Sweetened Whole Grain Wheat Cereal Cereal 350 20.0 g (41%) 8 mg (14%) Strawberry Instant Oatmeal with Greek Style Yogurt Cereal 368 31.6 g (76%) 500 mg (76%) Super Berry Crunch Sweetened Corn and Oat Cereal Cereal 395 44.7 g (96%) 711 mg (96%) Super Cinnamon Swirl Crunch Sweetened Whole Wheat and Rice Cereal with Cinnamon Cereal 433 33.3 g (79%) 467 mg (70%) Super Cocoa Munch Sweetened Rice Cereal Cereal 387 38.7 g (90%) 323 mg (51%) Super Crunch Sweetened Corn and Oat Cereal Cereal 400 43.3 g (94%) 800 mg (98%) Super Fruit Munch Sweetened Rice Cereal Cereal 400 36.7 g (86%) 467 mg (70%) Sweetened Wheat Puffs Cereal Cereal 407 55.6 g (100%) 241 mg (42%) Toasted Coconut Granola Cereal 475 24.6 g (58%) 115 mg (29%) Toasted Oats Whole Grain Oat Cereal Cereal 366 0 g (0%) 488 mg (75%) Toasted Oats Whole Grain Oat Cereal Cereal 357 3.6 g (14%) 571 mg (87%) Vanilla Almond Crunchy Rice & Wheat Flakes with Real Almonds & Vanilla Cereal 375 27.5 g (66%) 500 mg (76%) Vanilla Almond Granola Cereal 455 27.3 g (65%) 109 mg (28%) Vanilla Almond Granola Cereal 444 23.8 g (57%) 119 mg (30%) Vanilla Honey Instant Oatmeal with Greek Style Yogurt Cereal 368 31.6 g (76%) 500 mg (76%) Wheat Bran Flakes Fiber Complete Cereal Cereal 308 15.4 g (30%) 590 mg (89%) Wheat Squares Oven Toasted Whole Grain Wheat Cereal Cereal 345 10.3 g (22%) 569 mg (86%) Wheat Squares Oven Toasted Whole Grain Wheat Cereal Cereal 340 10.6 g (23%) 702 mg (96%) Whole Grain Wheat & Barley Cereal Bran Bits Cereal 345 5.2 g (16%) 500 mg (76%) 1% Lowfat Small Curd Cottage Cheese Cheese 80 3.5 g (73%) 416 mg (18%) 1% Lowfat Small Curd Cottage Cheese Cheese 80 5.3 g (90%) 416 mg (18%) 2% Low Fat Small Curd Cottage Cheese Cheese 77 2.8 g (69%) 394 mg (16%) 2% Low Fat Small Curd Cottage Cheese with Pineapple On the Bottom Cheese 92 9.2 g (95%) 324 mg (10%) 2% Low Fat Small Curd Cottage Cheese with Strawberry On the Bottom Cheese 92 7.8 g (94%) 324 mg (10%) 3 State Sharp Cheddar Wisconsin, New York & Vermont Shredded Cheeses Cheese 393 0 g (0%) 643 mg (41%) 4% Large Curd Cottage Cheese Cheese 97 4.4 g (85%) 407 mg (17%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov