Brand
Promise Gluten Free nutrition facts
USDA's branded food database lists 7 Promise Gluten Free products from GS1 Ireland in 3 categories; the most are breads and buns (5). Of the 7 with a measured place in their category, 4 have less sugar per 100 g than the category's median and 5 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Promise Gluten Free against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Breads and Buns | 5 | 2.5 g vs 4.7 g | 375 vs 464 mg | 7.5 g vs 8.9 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Promise Gluten Free products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Brioche Authentic Burger Buns | Breads and Buns | 214 | 11.4 g (90%) | 514 mg (69%) |
| Multi Grain Bread | Breads and Buns | 225 | 2.5 g (28%) | 375 mg (20%) |
| Rosemary & Olive Sourdough Loaf | Breads and Buns | 181 | 1.5 g (17%) | 360 mg (18%) |
| Seeds & Fruit Sourdough Loaf Bread | Breads and Buns | 206 | 6.0 g (61%) | 434 mg (37%) |
| Soft White Bread | Breads and Buns | 200 | 2.5 g (28%) | 350 mg (16%) |
| Carrot Cake | Cakes, Cupcakes, Snack Cakes | 412 | 27.5 g (37%) | 325 mg (62%) |
| Biscuit Bar, Chocolate Marshmallow | Cookies and Biscuits | 527 | 36.4 g (66%) | 127 mg (14%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from GS1 Irelandthe company that submits these records, and its other shelf brands
- The bread with the least sugarranked per 100 g across every brand in the aisle
- The bread with the least sodium
- The whole bread aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov