Promise Gluten Free · Breads and Buns
Brioche Authentic Burger Buns
One bun (70g) serving of Brioche Authentic Burger Buns by Promise Gluten Free has 150 calories, 8g of sugars and 360mg of sodium, as submitted by GS1 Ireland to USDA (FoodData Central 1973636, record updated Sep 24, 2019).
Values for the declared serving and per 100 g. FoodData Central 1973636, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GS1 Ireland submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813002020675
- Category
- Breads and Buns
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 90% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 58% carbohydrate, 24% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.4 g | 4.7 g | 90% |
| Sodium | 514 mg | 464 mg | 69% |
| Protein | 10 g | 8.9 g | 69% |
| Calories | 214 | 267 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other buns in this aisle
1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 1,049 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Foods Market, Wheat Hamburger Buns WHOLE FOODS MARKET | 410 mg | 295 |
| Hamburger Enriched Buns NATURE'S GRAIN | 410 mg | 231 |
| White Hamburger Buns PENNY SMART | 410 mg | 256 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.
What is in it
Ingredients (as submitted): WATER, RICE FLOUR, SUGAR, CORN STARCH, TAPIOCA STARCH, CANOLA OIL, YEAST, HYDROXYPROPYL METHYL CELLULOSE, CELLULOSE GUM, METHYL CELLULOSE, XANTHAN GUM, GUAR GUM, WHOLE GRAIN CORN FLOUR, EGG WHITE POWDER, PSYLLIUM HUSK POWDER, POTATO STARCH, GLYCERIN, NATURAL FLAVORS, IODIZED SALT (SALT, POTASSIUM IODATE), WHOLE LIQUID EGG, SUGAR CANE FIBER, SODIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), RICE STARCH, CONCENTRATED GRAPE JUICE, RICE BRAN, SPIRIT VINEGAR, BETA CAROTENE (COLOR), SODIUM CARBONATE (ACIDITY REGULATOR).
The statement lists 29 ingredients at the top level, beginning with Water, Rice Flour, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 24, 2019), not the label on the shelf today.
Source: the ingredient statement GS1 Ireland submitted to USDA (FoodData Central 1973636).
More Promise Gluten Free breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seeds & Fruit Sourdough Loaf Bread | 206 | 5.97 g | 434 mg |
| Multi Grain Bread | 225 | 2.5 g | 375 mg |
| Soft White Bread | 200 | 2.5 g | 350 mg |
| Rosemary & Olive Sourdough Loaf | 181 | 1.49 g | 360 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Promise Gluten Free Brioche Authentic Burger Buns?
150 per 1 bun (70g) serving, and 214 per 100 g.
How much sodium is in Promise Gluten Free Brioche Authentic Burger Buns?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GS1 Ireland submitted to USDA, last updated Sep 24, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov