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Publix nutrition facts USDA's branded food database lists 1,397 Publix products from Publix Super Markets, Inc. in 99 categories; the most are ice cream and frozen yogurt (101). Of the 1,342 with a measured place in their category, 543 have less sugar per 100 g than the category's median and 562 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Publix products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium White Chocolate Raspberry White Chocolate-flavored Ice Cream with Ribbons of Raspberry Sauce, Dotted with White Chocolate Raspberry-flavored Swirled Chips Ice Cream and Frozen Yogurt 225 22.6 g (57%) 49 mg (22%) Apple Cider Tea Iced and Bottle Tea 33 8.8 g (79%) 0 mg (0%) Cantaloupe Flavored Green Brewed Iced Tea Iced and Bottle Tea 27 6.5 g (58%) 3 mg (46%) Cranberry Hibiscus Flavored White Brewed Iced Tea Iced and Bottle Tea 36 8.9 g (83%) 3 mg (46%) Cucumber Kiwi Flavored Green Brewed Iced Tea Iced and Bottle Tea 32 7.6 g (69%) 3 mg (46%) Deli Brewed Iced Tea, Chai Iced and Bottle Tea 33 8.8 g (79%) 0 mg (0%) Deli Green Brewed Iced Tea with Natural Melon Flavor Iced and Bottle Tea 36 8.9 g (82%) 3 mg (46%) Deli Natural Melon Flavored Green Brewed Iced Tea Iced and Bottle Tea 36 8.9 g (83%) 3 mg (46%) Deli Pear Clove Elderberry Flavored White Brewed Iced Tea Iced and Bottle Tea 31 7.8 g (70%) 3 mg (46%) Diet Green Brewed Iced Tea with Ginseng & Honey Iced and Bottle Tea 0 0 g (0%) 3 mg (46%) Diet Sweet Brewed Iced Tea Iced and Bottle Tea 0 0 g (0%) 0 mg (0%) Edit Natural Blood Orange Jalapeno Flavored Brewed Iced Tea, Blood Orange Iced and Bottle Tea 21 5.3 g (50%) 3 mg (46%) Green Brewed Iced Tea with Ginseng & Honey Iced and Bottle Tea 31 7.5 g (66%) 3 mg (46%) Green Brewed Iced Tea with Ginseng & Honey Iced and Bottle Tea 31 7.5 g (66%) 3 mg (46%) Green Brewed Iced Tea with Ginseng & Honey Iced and Bottle Tea 32 7.6 g (69%) 3 mg (46%) Natural Blood Orange Jalapeno Flavored Brewed Iced Tea Iced and Bottle Tea 22 5.3 g (49%) 3 mg (46%) Natural Cantaloupe Flavored Green Brewed Iced Tea Iced and Bottle Tea 28 6.7 g (58%) 3 mg (46%) Natural Cranberry Hibiscus White Flavored Brewed Iced Tea Iced and Bottle Tea 38 8.9 g (82%) 3 mg (46%) Natural Cucumber Kiwi Flavored Green Brewed Iced Tea Iced and Bottle Tea 31 7.5 g (66%) 3 mg (46%) Natural Honeycrisp Apple Flavored Green Brewed Iced Tea Iced and Bottle Tea 34 8.0 g (73%) 3 mg (46%) Natural Honeycrisp Apple Flavored Green Brewed Iced Tea Iced and Bottle Tea 33 8.1 g (73%) 3 mg (46%) Natural Orange Chocolate Chai Flavored Brewed Iced Tea Iced and Bottle Tea 21 5.3 g (50%) 3 mg (46%) Natural Orange Chocolate Chai Flavored Brewed Iced Tea Iced and Bottle Tea 22 5.3 g (49%) 3 mg (46%) Natural Peach Flavored Brewed Iced Tea Iced and Bottle Tea 36 8.7 g (79%) 4 mg (55%) Natural Peach Flavored Brewed Iced Tea Iced and Bottle Tea 36 8.6 g (78%) 4 mg (55%) Natural Pumpkin Spice Flavored Brewed Iced Tea Iced and Bottle Tea 36 8.6 g (78%) 3 mg (46%) Natural Raspberry Flavored Brewed Iced Tea Iced and Bottle Tea 40 9.7 g (90%) 4 mg (55%) Natural Raspberry Flavored Brewed Iced Tea Iced and Bottle Tea 39 9.7 g (90%) 4 mg (55%) Natural Watermelon Basil Flavored Brewed Iced Tea Iced and Bottle Tea 33 8.1 g (73%) 3 mg (46%) Natural Watermelon- Coconut Flavored Rooibos Brewed Iced Tea Iced and Bottle Tea 36 8.6 g (78%) 4 mg (55%) Passion Fruit-kiwi Flavored Green Brewed Iced Tea, Passion Fruit-kiwi Iced and Bottle Tea 33 8.3 g (74%) 3 mg (46%) Publix, 50/50 Lite Blend Iced Tea, Lemonade Iced and Bottle Tea 21 5.0 g (44%) 0 mg (0%) Publix, Brewed Iced Tea and Real Lemonade Iced and Bottle Tea 21 5.0 g (44%) 0 mg (0%) Apple Jelly Jam, Jelly and Fruit Spreads 263 42.1 g (24%) 0 mg (0%) Concord Grape Jelly Jam, Jelly and Fruit Spreads 263 47.4 g (41%) 0 mg (0%) Grape Squeeze Jelly Jam, Jelly and Fruit Spreads 250 40.0 g (19%) 25 mg (69%) Strawberry Jelly Jam, Jelly and Fruit Spreads 263 47.4 g (41%) 0 mg (0%) Strawberry Preserves Jam, Jelly and Fruit Spreads 263 52.6 g (55%) 0 mg (0%) Brown Sugar Bbq Sauce Ketchup, Mustard, BBQ and Cheese Sauce 216 21.6 g (56%) 284 mg (7%) Carolinamustard Bbq Sauce Ketchup, Mustard, BBQ and Cheese Sauce 189 24.3 g (65%) 432 mg (12%) Hickory Barbecue Sauce Ketchup, Mustard, BBQ and Cheese Sauce 171 31.4 g (76%) 943 mg (54%) Honey Bbq Sauce Ketchup, Mustard, BBQ and Cheese Sauce 162 21.6 g (56%) 297 mg (7%) Mild and Tangy Japanese-style Steakhouse Sauce, Mild and Tangy Japanese-style Ketchup, Mustard, BBQ and Cheese Sauce 533 13.3 g (35%) 633 mg (24%) Original Bbq Sauce Ketchup, Mustard, BBQ and Cheese Sauce 216 27.0 g (69%) 149 mg (4%) Parmigiano Reggiano Glaze with Balsamic Vinegar of Modena Ketchup, Mustard, BBQ and Cheese Sauce 267 46.7 g (96%) 133 mg (3%) Sauce, Tartar Ketchup, Mustard, BBQ and Cheese Sauce 323 12.9 g (34%) 968 mg (55%) Steak Sauce Ketchup, Mustard, BBQ and Cheese Sauce 83 11.1 g (31%) 1,389 mg (75%) Sweet & Spicy Mustard Ketchup, Mustard, BBQ and Cheese Sauce 200 20.0 g (45%) 1,000 mg (56%) Tartar Sauce Ketchup, Mustard, BBQ and Cheese Sauce 233 10.0 g (30%) 533 mg (18%) Tomato Ketchup Ketchup, Mustard, BBQ and Cheese Sauce 118 23.5 g (59%) 941 mg (50%) Worcestershire Sauce Ketchup, Mustard, BBQ and Cheese Sauce 100 20.0 g (45%) 1,000 mg (56%) Publix, Publix, Water Enhancer, Strawberry Lemonade Liquid Water Enhancer 0 0 g (0%) 1,500 mg (87%) Publix, Water Enhancer, Black Cherry Liquid Water Enhancer 0 0 g (0%) 500 mg (71%) Publix, Water Enhancer, Orange Tangerine Liquid Water Enhancer 0 0 g (0%) 2,250 mg (92%) Charcuterie Calabrese Salami, Provolone Cheese Cubes, Crackers Snacks Lunch Snacks and Combinations 365 1.2 g (9%) 647 mg (67%) Charcuterie Chorizo, White Cheddar Cheese Cubes, Dried Cranberries, Dried Papaya Snacks Lunch Snacks and Combinations 376 38.8 g (99%) 553 mg (60%) Prosciutto, Mozzarella Cheese Cubes, Sesame Sticks Charcuterie Snacks, Prosciutto, Mozzarella Cheese Lunch Snacks and Combinations 353 1.2 g (9%) 1,376 mg (97%) Soppressata, Fontina Cheese Cubes, Mixed Olives Charcuterie Snacks, Soppressata, Fontina Cheese Cubes Lunch Snacks and Combinations 294 0 g (0%) 965 mg (85%) Turkey, Cheddar & Bacon Pinwheels, Turkey Lunch Snacks and Combinations 243 2.1 g (18%) 643 mg (66%) PFN Pork Sparerib St Louis VP *All Natural Meat and Poultry, Fresh 250 0 g (0%) 45 mg (9%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov