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Publix nutrition facts USDA's branded food database lists 1,397 Publix products from Publix Super Markets, Inc. in 99 categories; the most are ice cream and frozen yogurt (101). Of the 1,342 with a measured place in their category, 543 have less sugar per 100 g than the category's median and 562 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Publix products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium PFN Pork Sparerib St. Louis VP *All Natural Meat and Poultry, Fresh 259 0 g (0%) 58 mg (37%) Pork Ham Bone in 26/30 Box Cov Mbg#401 Meat and Poultry, Fresh 232 0 g (0%) 62 mg (48%) Pork Boneless Loin Strap Off VP Meat and Poultry, Fresh 152 0 g (0%) 45 mg (9%) Pork Ham Bone In 17/20 Box COV Meat and Poultry, Fresh 232 0 g (0%) 62 mg (48%) Pork Hocks Meat and Poultry, Fresh 116 0 g (0%) 89 mg (67%) Pork Hocks Split Meat and Poultry, Fresh 214 0 g (0%) 134 mg (73%) Pork Loin Bone In Bladeless 1/8"" Trim Meat and Poultry, Fresh 200 0 g (0%) 50 mg (28%) Pork Loin Bone In Center Cut False Lean Removed 1/8" Tender In Meat and Poultry, Fresh 170 0 g (0%) 54 mg (29%) Pork Loin Bone In Center Cut False Lean Removed 1/8" Tender In Meat and Poultry, Fresh 171 0 g (0%) 55 mg (36%) Pork Loin Tenderloin *All Natural Meat and Poultry, Fresh 107 0 g (0%) 49 mg (23%) Pork Loin Tenderloin *All Natural Meat and Poultry, Fresh 107 0 g (0%) 54 mg (29%) Pork Loin Tenderloin VP *All Natural Meat and Poultry, Fresh 110 0 g (0%) 55 mg (36%) Pork Shoulder Butt Steak Ready 2X4 1/8" Trim VP Meat and Poultry, Fresh 232 0 g (0%) 62 mg (48%) Pork Shoulder Picnic Boneless Meat and Poultry, Fresh 250 0 g (0%) 49 mg (23%) Pork Sirloin Boneless VP Meat and Poultry, Fresh 123 0 g (0%) 64 mg (57%) Pork Skin On Belly Meat and Poultry, Fresh 464 0 g (0%) 29 mg (2%) Pork Skinless Belly Thick Sliced Meat and Poultry, Fresh 522 0 g (0%) 29 mg (2%) 2% Lactose Free Reduced Milk Fat Milk 54 5.0 g (28%) 54 mg (39%) 2% Lowfat Eggnog Milk 108 15.8 g (88%) 67 mg (59%) 2% Reducedfat Grade a Milk Milk 25 2.8 g (12%) 24 mg (4%) Chocolate 1% Lowfat Milk Milk 34 5.7 g (59%) 36 mg (8%) Chocolate Grade a Milk Milk 42 5.1 g (52%) 40 mg (9%) Chocolate Grade a Milk Milk 83 10.0 g (71%) 79 mg (65%) Chocolate Lowfat Milk Milk 67 11.3 g (79%) 71 mg (61%) Cashew DREAM Cashew Drink, Enriched, Original - 32 ounce Milk 21 2.1 g (11%) 50 mg (22%) Evaporated Milk Milk 133 10.0 g (71%) 100 mg (76%) Fatfree Grade a Milk Milk 17 2.8 g (12%) 22 mg (4%) Fatfree Grade a Milk Milk 33 5.4 g (56%) 44 mg (13%) Hazelnut Caramel Flavored Eggnog Milk 150 15.0 g (87%) 67 mg (59%) Lactose Free Whole Milk Milk 67 5.0 g (28%) 52 mg (30%) Lowfat Eggnog Milk 108 15.8 g (88%) 67 mg (59%) Lowfat Grade a Milk Milk 46 5.0 g (28%) 54 mg (39%) Nutrition Shake Plus, Milk Chocolate Milk 146 9.2 g (69%) 92 mg (73%) Nutrition Shake Plus, Vanilla Milk 146 8.3 g (67%) 92 mg (73%) Original Eggnog Milk 150 15.8 g (88%) 67 mg (59%) Publix Cheese, Parmesan, Grated Milk 12 0 g (0%) 38 mg (9%) Publix Coffee Creamer, Nondairy, Rich & Creamy Milk 176 70.3 g (98%) 14,411 mg (100%) Publix Deli Cheese, Fresh, Mozzarella - 16 ounce Milk 247 0 g (0%) 300 mg (88%) Publix Yogurt, Lowfat, Fruit on the Bottom, Strawberry Banana - 6 oz Milk 112 16.5 g (89%) 50 mg (22%) Publix Yogurt, Nonfat, Plain Milk 367 13.3 g (85%) 200 mg (86%) Reducedfat Grade a Milk Milk 54 5.0 g (28%) 54 mg (39%) Sweetened Condensed Milk Milk 433 73.3 g (98%) 150 mg (84%) Ultra-pasteurized Lactose Free Fat Free Grade a Milk Milk 38 5.0 g (28%) 54 mg (39%) Whole Grade a Milk Milk 62 4.6 g (19%) 50 mg (22%) Coffee Creamer Milk Additives 133 0 g (0%) 0 mg (0%) Coffee Creamer, French Vanilla Milk Additives 500 58.3 g (87%) 42 mg (49%) Coffeecreamer Milk Additives 200 6.7 g (28%) 100 mg (67%) French Vanilla Non-dairy Coffee Creamer Milk Additives 500 58.3 g (87%) 42 mg (49%) Hazelnut Non-dairy Coffee Creamer Milk Additives 500 58.3 g (87%) 42 mg (49%) Instant Nonfat Dry Milk Milk Additives 348 52.2 g (83%) 543 mg (96%) Non-dairy Fat Free Coffee Creamer Milk Additives 500 0 g (0%) 250 mg (85%) Non-dairy Rich & Creamy Coffee Creamer Milk Additives 500 0 g (0%) 0 mg (0%) Rich & Creamy Non-dairy Coffee Creamer Milk Additives 500 0 g (0%) 0 mg (0%) Creamy Almond Butter Nut and Seed Butters 656 6.3 g (20%) 0 mg (0%) Creamy Peanut Butter Nut and Seed Butters 562 12.5 g (67%) 391 mg (77%) Crunchy Almond Butter Nut and Seed Butters 656 6.3 g (20%) 0 mg (0%) Crunchy Peanut Butter Nut and Seed Butters 562 9.4 g (44%) 297 mg (61%) Crunchy Peanut Butter Nut and Seed Butters 562 9.4 g (44%) 297 mg (61%) Honey Roasted Cocoa Peanut Butter Nut and Seed Butters 531 n/a 219 mg (54%) Honey Roasted Peanut Butter Nut and Seed Butters 531 18.8 g (81%) 219 mg (54%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov