Brand
Punalu'u Bake Shop nutrition facts
USDA's branded food database lists 11 Punalu'u Bake Shop products from Punalu'U Bakery, Inc. in 2 categories; the most are breads and buns (9). Of the 11 with a measured place in their category, 2 have less sugar per 100 g than the category's median and all 11 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Punalu'u Bake Shop against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Breads and Buns | 9 | 19.6 g vs 4.7 g | 211 vs 464 mg | 7.9 g vs 8.9 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Punalu'u Bake Shop products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Cinnamon Raisin Mac Nut Sweetbread | Breads and Buns | 393 | 25.0 g (98%) | 188 mg (3%) |
| Sweetbread Hamburger Buns | Breads and Buns | 375 | 19.6 g (96%) | 223 mg (4%) |
| Sweetbread Hot Dog Buns | Breads and Buns | 304 | 16.1 g (94%) | 179 mg (2%) |
| Sweetbread Rolls, Guava | Breads and Buns | 342 | 18.4 g (96%) | 211 mg (3%) |
| Sweetbread, Guava | Breads and Buns | 357 | 21.4 g (97%) | 223 mg (4%) |
| Taro Sweetbread | Breads and Buns | 357 | 21.4 g (97%) | 223 mg (4%) |
| Taro Sweetbread Rolls | Breads and Buns | 342 | 18.4 g (96%) | 211 mg (3%) |
| Traditional Sweetbread | Breads and Buns | 375 | 19.6 g (96%) | 223 mg (4%) |
| Traditional Sweetbread Rolls | Breads and Buns | 342 | 18.4 g (96%) | 211 mg (3%) |
| Punalu'u Bake Shop, Macadamia Nut Shortbread Cookies | Cookies and Biscuits | 519 | 22.2 g (20%) | 185 mg (24%) |
| Punalu'u Bake Shop, Macadamia Nut Shortbread Cookies, Coffee | Cookies and Biscuits | 519 | 22.2 g (20%) | 185 mg (24%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Punalu'U Bakery, Inc.the company that submits these records, and its other shelf brands
- The bread with the least sugarranked per 100 g across every brand in the aisle
- The bread with the least sodium
- The whole bread aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov