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Quesos La Ricura nutrition facts

USDA's branded food database lists 36 Quesos La Ricura products from Quesos La Ricura in 5 categories; the most are cheese (30). Of the 35 with a measured place in their category, none have less sugar per 100 g than the category's median and 9 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Quesos La Ricura against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Cheese300 g vs 0 g964 vs 643 mg17.9 g vs 21.4 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Quesos La Ricura products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Cream, GautemalanButter and Spread3333.3 g (76%)500 mg (40%)
Hondurean Style Soft Blend Dairy SpreadButter and Spread2006.7 g (79%)350 mg (35%)
Cheddar Shredded Cheese ProductCheese3330 g (0%)n/a
CheeseCheese2503.6 g (75%)1,286 mg (90%)
Chunks of Hard Cheese For RiceCheese3930 g (0%)643 mg (41%)
Chunks of Hard Cheese with LorocoCheese3210 g (0%)1,857 mg (99%)
Chunks of White Cheese with Red & Green PeppersCheese3213.6 g (75%)1,857 mg (99%)
Colombiano Fresh CheeseCheese2863.6 g (75%)1,286 mg (90%)
Country Style Fresh Cheese with LorocoCheese2860 g (0%)964 mg (82%)
El Quetzal Farmer Style Fresh CheeseCheese1793.6 g (75%)1,286 mg (90%)
Farmer Style Fresh CheeseCheese2503.6 g (75%)1,286 mg (90%)
Fresh CheeseCheese2503.6 g (75%)1,286 mg (90%)
Mexican Shred Blend Cheese ProductCheese3330 g (0%)1,133 mg (86%)
Mozzarella Cheese ProductCheese3000 g (0%)1,033 mg (84%)
Mozzarella Shredded Cheese ProductCheese3000 g (0%)1,033 mg (84%)
Muenster Sliced CheeseCheese3640 g (0%)636 mg (40%)
Panela Fresh Part Skim Milk CheeseCheese2500 g (0%)464 mg (20%)
Peruvian Style Fresh Part Skim Milk Cooking CheeseCheese2500 g (0%)464 mg (20%)
Quesito Colombiano Colombian Style Panela Fresh Part Skim Milk CheeseCheese2500 g (0%)464 mg (20%)
Queso Ecuatoriano Ecuadorian Style Fresh Part Skm Milk Cooking CheeseCheese3210 g (0%)571 mg (26%)
Queso Frasco, Hondurean Style Fresh CheeseCheese2860 g (0%)964 mg (82%)
Queso Fresco CheeseCheese2860 g (0%)964 mg (82%)
Queso Fresco Fresh CheeseCheese2860 g (0%)964 mg (82%)
Quesos La Ricura, Chunks of Hard CheeseCheese3573.6 g (75%)536 mg (23%)
Quesos La Ricura, Fresh Frying CheeseCheese2863.6 g (75%)964 mg (82%)
Quesos La Ricura, GoudaCheese3930 g (0%)929 mg (81%)
Quesos La Ricura, Longhorn Style Cheddar CheeseCheese3930 g (0%)643 mg (41%)
Quesos La Ricura, Mexi Quesos, Queso FrescoCheese2860 g (0%)964 mg (82%)
Quesos La Ricura, Queso Fresco Salvadorian Fresh CheeseCheese2860 g (0%)964 mg (82%)
Salvadorian Chunky CheeseCheese2143.6 g (75%)1,893 mg (99%)
Shredded Aged Hard CheeseCheese3210 g (0%)1,857 mg (99%)
Shredded Mozzarella Cheese ProductCheese3330 g (0%)1,033 mg (84%)
Pura Crema CentromericanaCream3003.3 g (23%)467 mg (96%)
Salvadorian CreamCream4003.3 g (23%)567 mg (98%)
97% Fat Free Sliced Turkey BreastPepperoni, Salami and Cold Cuts1073.6 g (76%)1,107 mg (62%)
Quesos La Ricura, Yogurt Smoothie, Low Fat, Pina ColadaYogurt7614.0 g (85%)38 mg (30%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov