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Brand

Sonic nutrition facts

USDA's branded food database lists 24 Sonic products from The Jel Sert Company in 9 categories; the most are ice cream and frozen yogurt (6). Of the 24 with a measured place in their category, 11 have less sugar per 100 g than the category's median and 9 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Sonic against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Ice Cream and Frozen Yogurt620.6 g vs 21.8 g5 vs 74 mg0 g vs 3.4 g
Puddings and Custards676.2 g vs 17.0 g1,333 vs 148 mg2.3 g vs 1.1 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Sonic products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Peppermint, Strawberry Lemonade, Root Beer Float, Cherry Limeade, Blue Raspberry, Watermelon CandyCandy37568.8 g (70%)900 mg (99%)
8" Pressed Flour TortillasCookies and Biscuits2951.1 g (4%)833 mg (97%)
SONIC Chocolate Fudge Topping 6/46ozDesserts/Dessert Sauces/Toppings35143.2 g (92%)162 mg (69%)
Cherry Limeade Flavored Zero Sugar Drink Mix Singles To Go!Drink Mixes2000 g (0%)0 mg (0%)
Ocean Water Flavored Zero Sugar Drink Mix Singles To Go!Drink Mixes2000 g (0%)0 mg (0%)
Strawberry Lemonade Flavored Zero Sugar Drink Mix Singles To Go!Drink Mixes2860 g (0%)0 mg (0%)
FriesFrench Fries, Potatoes and Onion Rings1791.2 g (49%)333 mg (47%)
Sonic Tots, 28 OzFrozen Prepared Sides2141.2 g (34%)429 mg (84%)
Cherry Limeade Flavored GelatinGelatin, Gels, Pectins and Desserts36884.2 g (55%)368 mg (52%)
Green Apple GelatinGelatin, Gels, Pectins and Desserts36884.2 g (55%)368 mg (52%)
Ocean Water Flavored GelatinGelatin, Gels, Pectins and Desserts36884.2 g (55%)368 mg (52%)
Watermelon GelatinGelatin, Gels, Pectins and Desserts36884.2 g (55%)368 mg (52%)
Cherry Limeade Flavored Ice PopsIce Cream and Frozen Yogurt9021.1 g (43%)0 mg (0%)
Freezer Bars, Ocean Water & Cherry LimeadeIce Cream and Frozen Yogurt9311.6 g (7%)35 mg (15%)
Ocean Water & Cherry Limeade Flavored Freezer BarsIce Cream and Frozen Yogurt6716.3 g (14%)41 mg (18%)
Slushed PopsIce Cream and Frozen Yogurt8720.6 g (38%)5 mg (6%)
Slushed Pops, Cherry LimeadeIce Cream and Frozen Yogurt8720.6 g (38%)5 mg (6%)
Slushed Pops, Strawberry LemonadeIce Cream and Frozen Yogurt8720.6 g (38%)5 mg (6%)
Banana Shake Instant PuddingPuddings and Custards38181.0 g (98%)1,333 mg (77%)
Banana Shake Instant PuddingPuddings and Custards38176.2 g (89%)1,333 mg (77%)
Chocolate Shake Instant PuddingPuddings and Custards34869.6 g (80%)1,130 mg (76%)
Root Beer Float Instant PuddingPuddings and Custards36472.7 g (84%)1,273 mg (77%)
Strawberry Shake Instant PuddingPuddings and Custards38176.2 g (89%)1,333 mg (77%)
Vanilla Shake Instant PuddingPuddings and Custards38176.2 g (89%)1,476 mg (86%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov