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Wegmans nutrition facts

USDA's branded food database lists 4,348 Wegmans products from Wegmans Food Markets, Inc. in 109 categories; the most are pre-packaged fruit and vegetables (363). Of the 4,118 with a measured place in their category, 1,750 have less sugar per 100 g than the category's median and 2,091 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Wegmans products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Roasted Salsa VerdeDips and Salsa333.3 g (34%)633 mg (74%)
Roasted Sweet Pepper SalsaDips and Salsa333.3 g (34%)600 mg (70%)
Roasted Sweet Red Pepper SauceDips and Salsa830 g (0%)417 mg (35%)
Roasted Tomato SalsaDips and Salsa333.3 g (34%)733 mg (84%)
Rye Bread DipDips and Salsa4003.3 g (34%)417 mg (35%)
Rye Bread DipDips and Salsa4003.3 g (34%)417 mg (35%)
Salsa MediumDips and Salsa336.7 g (80%)500 mg (52%)
Salsa VerdeDips and Salsa453.0 g (23%)394 mg (31%)
Salt & Vinegar HummusDips and Salsa2673.3 g (34%)967 mg (96%)
Smooth GuacamoleDips and Salsa200n/a367 mg (25%)
Spicy Chipotle HummusDips and Salsa2000 g (0%)600 mg (70%)
Spicy Guacamole Snack PackDips and Salsa1931.8 g (17%)474 mg (50%)
Spicy GuacamoleDips and Salsa2000 g (0%)450 mg (43%)
Spicy Red Lentil HummusDips and Salsa3670 g (0%)450 mg (43%)
Spicy Roasted Red Pepper HummusDips and Salsa2003.3 g (34%)533 mg (58%)
Spinach & Artichoke DipDips and Salsa2003.3 g (34%)533 mg (58%)
Sweet Potato HummusDips and Salsa2006.7 g (80%)300 mg (16%)
Topped with Chickpeas, Sesame Seeds and Roasted Garlic Hummus, ChickpeasDips and Salsa2330 g (0%)700 mg (81%)
Tzatziki DipDips and Salsa1500 g (0%)500 mg (52%)
Vegetable HummusDips and Salsa2000 g (0%)433 mg (40%)
Wegmans, Seafood DipDips and Salsa3330 g (0%)467 mg (47%)
White Bean & Kale Hummus Topped with Garlicky KaleDips and Salsa2673.3 g (34%)317 mg (17%)
White Bean and Kale Hummus Topped with Garlicky KaleDips and Salsa2673.3 g (34%)317 mg (17%)
Zesty Cocktail SauceDips and Salsa8919.6 g (95%)464 mg (46%)
Hot Cocoa MixDrink Mixes43356.7 g (56%)17 mg (29%)
Peanut Butter PowderedDrink Mixes46215.4 g (28%)769 mg (75%)
Cage Free Grade a Jumbo Brown EggsEggs and Egg Substitutes1270 g (0%)127 mg (8%)
Cage Free Grade a Large Brown EggsEggs and Egg Substitutes1200 g (0%)130 mg (9%)
Cage Free Grade a Medium Brown EggsEggs and Egg Substitutes1140 g (0%)125 mg (4%)
Cheese & Mushroom Egg BitesEggs and Egg Substitutes2230.8 g (89%)285 mg (92%)
Egg WhitesEggs and Egg Substitutes430 g (0%)174 mg (82%)
Farm Fresh Large EggsEggs and Egg Substitutes1400 g (0%)140 mg (27%)
Free Range Grade Aa Farm Fresh Large Brown EggsEggs and Egg Substitutes1400 g (0%)140 mg (27%)
Grade a Extra Large Brown EggsEggs and Egg Substitutes1430 g (0%)143 mg (58%)
Grade a Jumbo EggsEggs and Egg Substitutes1430 g (0%)143 mg (58%)
Grade a Large Brown EggsEggs and Egg Substitutes1400 g (0%)140 mg (27%)
Grade a Pasture Raised Jumbo Brown EggsEggs and Egg Substitutes1430 g (0%)143 mg (58%)
Grade Aa Cage Free Large EggsEggs and Egg Substitutes1400 g (0%)140 mg (27%)
Grade Aa Cage-free Extra Large EggsEggs and Egg Substitutes1430 g (0%)143 mg (58%)
Grade Aa Extra Large EggsEggs and Egg Substitutes1430 g (0%)143 mg (58%)
Grade Aa Large EggsEggs and Egg Substitutes1400 g (0%)140 mg (27%)
Heirloom Pasture Raised Grade a Large EggsEggs and Egg Substitutes1400 g (0%)140 mg (27%)
Liquid Egg ProductEggs and Egg Substitutes430 g (0%)207 mg (89%)
Organic Grade Aa Large Brown EggsEggs and Egg Substitutes1400 g (0%)140 mg (27%)
Wegmans, Cut Out Egg CookiesEggs and Egg Substitutes46934.4 g (99%)203 mg (89%)
7 Grain Rice SteamablesEntrees, Sides and Small Meals1710.7 g (32%)236 mg (37%)
7 Grain Steamables RiceEntrees, Sides and Small Meals1710.7 g (32%)236 mg (37%)
Ancient Grain Blends Farro with Roasted Tomato & ZucchiniEntrees, Sides and Small Meals1101.4 g (51%)248 mg (39%)
Basmati & Wild Rice SeasonedEntrees, Sides and Small Meals1710.7 g (32%)243 mg (39%)
Bbq Baked Beans in Bbq Sauce with Pulled Pork & Italian SausageEntrees, Sides and Small Meals1527.1 g (89%)585 mg (81%)
Brown Basmati RiceEntrees, Sides and Small Meals1640 g (0%)0 mg (0%)
Creamy & Buttery Homestyle Yukon Gold Mashed PotatoesEntrees, Sides and Small Meals1050.8 g (39%)347 mg (58%)
French Beans with Butter BoyEntrees, Sides and Small Meals1262.0 g (62%)111 mg (22%)
Instant Long Grain Brown RiceEntrees, Sides and Small Meals3600 g (0%)0 mg (0%)
Jasmine RiceEntrees, Sides and Small Meals1860 g (0%)0 mg (0%)
Long Grain Rice & QuinoaEntrees, Sides and Small Meals1710.7 g (32%)4 mg (10%)
Long Grain White RiceEntrees, Sides and Small Meals1710 g (0%)0 mg (0%)
Long Grains Brown Rice with Quinoa & LentilsEntrees, Sides and Small Meals1640.7 g (32%)293 mg (47%)
Smooth & Creamy White Whipped Mashed PotatoesEntrees, Sides and Small Meals1130.8 g (39%)355 mg (61%)
Steamables LentilsEntrees, Sides and Small Meals1400.8 g (37%)224 mg (36%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov