Foods: B

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3,357 foods starting with "B"

Showing 1,251–1,300 of 3,357

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Foods Starting with "B" in the USDA Database

The USDA FoodData Central database catalogues 3,357 foods that begin with the letter "B", representing roughly 13.7% of the 24,428 browseable entries across the portal. Each entry carries a full FDA-format nutrition label with calories, macronutrients, vitamins, minerals, and daily value percentages, data pulled from USDA laboratory analysis and manufacturer-submitted branded food records. The current view shows 50 foods on page 26 of 68, ordered by alphabetical name.

Across the foods shown on this page, the average calorie count is 218 kcal per 100g, with average protein of 23.8g per 100g. Sorting by calories, protein, or fiber rearranges the table to surface foods at the extremes of each axis, useful when building a grocery list around specific macro targets rather than browsing alphabetically. The alpha index above jumps to any other starting letter, and the full browse covers all 26 letters of the USDA food catalog.

Why an alphabetical index matters: many USDA entries use clinical or manufacturer naming (e.g. "Babyfood, fruit, prunes with tapioca") rather than common shopping names, so letter-based browsing catches foods that keyword search might miss. Each food title links to a full nutrition profile with similar foods, brand variants, and category context. For interpretation help, the nutrition guides explain how to read daily values, spot hidden sugars, and compare foods across letters and categories for healthier choices.

Food Calories
Beef, dumplings, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy 127
Beef, flank, steak, boneless, choice, raw -
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 192
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 155
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 263
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 202
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw 165
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 183
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw 145
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 186
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw 141
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 237
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 194
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw 149
Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 178
Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw 137
Beef, for use with vegetables 191
Beef, grass-fed, ground, raw 198
Beef, grass-fed, strip steaks, lean only, raw 117
Beef, ground 261
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned 270
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked 241
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled 238
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled 277
Beef, ground, 70% lean meat / 30% fat, raw 332
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned 277
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked 254
Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled 279
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled 248
Beef, ground, 75% lean meat / 25% fat, raw 293
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned 272
Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked 254
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled 270
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled 246
Beef, ground, 80% lean meat / 20% fat, raw 254
Beef, ground, 80% lean meat / 20% fat, raw -
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned 256
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked 240
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled 250
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled 232
Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) 215
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned 230
Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked 214
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled 217
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled 204
Beef, ground, 90% lean meat / 10% fat, raw 176
Beef, ground, 90% lean meat / 10% fat, raw -
Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned 209
Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked 192
Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled 193

About the alphabetical browse

The alphabetical browse pages list every food whose name starts with the given letter, drawn from USDA FoodData Central. USDA's naming conventions follow Standard Reference Legacy and Branded Foods catalog rules — "Babyfood, fruit, prunes with tapioca" not "Prune Baby Food". That convention means alphabetical browsing surfaces foods that simple keyword search may miss, especially for prepared foods, fortified products, regional varieties, and clinical-prep foods. Within each letter the entries are sorted by name (default), calories, protein, or fibre — choose the column that matters to your meal planning.

We exclude entries with corrupt or single-character names (a small but real share of OCR-derived rows in the USDA dump) so the browse stays reviewer-clean. The pagination is consistent page-to-page so deep linking and bookmarking work reliably. Each food entry links to its full FDA-format Nutrition Facts panel with macronutrients, micronutrients, and Daily Value percentages, plus a per-serving and per-100 g dual-basis disclosure.

The alphabetical browse complements the category browse and the diet-rankings views. If you know the food name, alphabetical is fastest. If you know the food group (vegetable, dairy, fish), the category browse is better. If you're planning around a specific nutritional pattern (high protein, low calorie, keto), use the diet rankings. Each path leads to the same per-food detail page, so feel free to triangulate.

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Data sourced from official USDA FoodData Central, FDA, and ingredient databases. See our methodology for details.