USDA food category
Beef Products
According to USDA FoodData Central (data refreshed September 2026), beef products entries carry the FDA-required nutrition facts panel, ingredient list, and allergen disclosure verbatim from the source label.
- 50
- Foods (page 17)
- 211
- Avg kcal / 100gmoderate density
- 24.4g
- Avg proteinhigh · 49% DV
Showing 801–850 foods · Page 17
Most calorie-dense beef products
→ Compare the first three beef products foods side-by-side
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw
Beef, short loin (NY strip steak), raw
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
Primary source data
Source: USDA FoodData Central — food_categories taxonomy.
Source: Per-food nutrient values from USDA laboratory analysis and manufacturer-submitted label data.
Read our methodology for how this data is sourced, computed, and verified.
Key takeaways
- Within Beef Products, Beef is the most calorie-dense item on this page at 309 cal per 100g, while Beef is the lightest at 128 cal -- a reminder that "category" alone doesn't tell you much about any single food.
- By average calorie density, beef products ranks 15th of 25 USDA food groups -- see how it compares to every other group. Browse all categories
- Sort the table above by protein, fat, or carbs to find the specific foods in this category that best match your own targets.