Cereal
7,146 products · 1,044 brands
USDA's branded food database lists 7,146 cereal products from 1,044 brands; the median has 385 calories, 21.7 g of sugars, 8.8 g of protein and 314 mg of sodium per 100 g. The most common serving is 40 g (644 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every cereal product, A to Z
- Yummy Buttered Oats, Peanut Butter DreamRani's · 441 calories per 100 g
- Yummy Whole Grain & Vegetable CerealBitsy's Brainfood · 375 calories per 100 g
- Yummy Whole Grain & Vegetable Cereal, Berry BlastBitsy's Brainfood · 375 calories per 100 g
- Zero Apple Cinnamon with Almonds & Pecans Nut Granola, Apple; CinnnamonKind · 433 calories per 100 g
- Zero Caramel Mocha Flavored with Almonds, Cashews & Coconut Nut GranolaKind · 467 calories per 100 g
- Zero Cinnamon CerealSpecial K · 417 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov