Cereal
7,146 products · 1,044 brands
USDA's branded food database lists 7,146 cereal products from 1,044 brands; the median has 385 calories, 21.7 g of sugars, 8.8 g of protein and 314 mg of sodium per 100 g. The most common serving is 40 g (644 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every cereal product, A to Z
- Frosted Lightly Sweetened Whole Grain Wheat CerealMalt O Meal · 345 calories per 100 g
- Frosted Mini SpoonersMalt O Meal · 345 calories per 100 g
- Frosted Mini Spooners CerealMalt O Meal · 345 calories per 100 g
- Frosted Mini Spooners CerealMalt O Meal · 350 calories per 100 g
- Frosted Mini Spooners CerealMalt O Meal · 345 calories per 100 g
- Frosted Mini Spooners CerealMalt O Meal · 350 calories per 100 g
- Frosted Mini Spoonsers CerealMalt O Meal · 350 calories per 100 g
- Frosted Mini-wheats, Little Bites, Lightly Sweetened Whole Grain Cereal, ChocolateFrosted Mini-wheats · 357 calories per 100 g
- Frosted Oat CerealPublix · 400 calories per 100 g
- Frosted Oat Cereal Bites with MarshmallowsMarket Pantry · 407 calories per 100 g
- Frosted Oat Cereal with MarshmallowsStater Bros. · 400 calories per 100 g
- Frosted Oat Cereal with MarshmallowsMeijer · 400 calories per 100 g
- Frosted Oat Cereal with MarshmallowsMeijer · 400 calories per 100 g
- Frosted Oat Cereal with MarshmallowsSchnucks · 400 calories per 100 g
- Frosted OatsLowes Foods · 400 calories per 100 g
- Frosted Organic CerealNature's Path · 400 calories per 100 g
- Frosted S'mores Bites Cereal, Chocolate ChipsPost · 350 calories per 100 g
- Frosted Shredded Bite Size WheatsTrader Joe's · 385 calories per 100 g
- Frosted Shredded Sweetened Whole Grain Wheat Cereal with Soy ProteinWeight Watchers · 382 calories per 100 g
- Frosted Shredded WheatValu Time · 346 calories per 100 g
- Frosted Shredded WheatOur Family · 350 calories per 100 g
- Frosted Shredded WheatSunny Select · 350 calories per 100 g
- Frosted Shredded Wheat 100% Whole Wheat CerealValu Time · 346 calories per 100 g
- Frosted Shredded Wheat Bite Size CerealKroger · 345 calories per 100 g
- Frosted Shredded Wheat Bite Size Cereal, BlueberryKroger · 345 calories per 100 g
- Frosted Shredded Wheat Bite Size CerealBest Choice · 350 calories per 100 g
- Frosted Shredded Wheat Bite Size CerealKroger · 350 calories per 100 g
- Frosted Shredded Wheat Bite Size Sweetened Whole Grain CerealFirst Street · 345 calories per 100 g
- Frosted Shredded Wheat Bite Size Sweetened Whole Grain Wheat CerealFood Club · 367 calories per 100 g
- Frosted Shredded Wheat Bite Size Sweetened Whole Grain Wheat CerealFood Club · 350 calories per 100 g
- Frosted Shredded Wheat Bite Size Sweetened Whole Grain Wheat CerealSchnucks · 365 calories per 100 g
- Frosted Shredded Wheat Bite Size Sweetened Whole Grain Wheat CerealFareway · 350 calories per 100 g
- Frosted Shredded Wheat Bite Size Sweetened Whole Grain Wheat CerealRalston Foods · 350 calories per 100 g
- Frosted Shredded Wheat Bite Size Sweetened Whole Grain Wheat CerealGiant Eagle · 365 calories per 100 g
- Frosted Shredded Wheat Bite Size Whole Grain Wheat CerealBig Y · 367 calories per 100 g
- Frosted Shredded Wheat Bite Sized CerealShoprite · 350 calories per 100 g
- Frosted Shredded Wheat CerealNash Finch Company · 346 calories per 100 g
- Frosted Shredded Wheat CerealKiggins · 346 calories per 100 g
- Frosted Shredded Wheat CerealKroger · 345 calories per 100 g
- Frosted Shredded Wheat CerealSe Grocers · 350 calories per 100 g
- Frosted Shredded Wheat CerealKroger · 350 calories per 100 g
- Frosted Shredded Wheat CerealHannaford · 364 calories per 100 g
- Frosted Shredded Wheat CerealPost · 345 calories per 100 g
- Frosted Shredded Wheat Cereal, OriginalMarket Basket · 350 calories per 100 g
- Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat CerealH-e-b · 350 calories per 100 g
- Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat CerealMeijer · 350 calories per 100 g
- Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat CerealMeijer · 345 calories per 100 g
- Frosted Shredded Wheat Lightly Sweetened Whole Wheat CerealMarket Pantry · 382 calories per 100 g
- Frosted Shredded Wheat Sweetened CerealAlways Save · 367 calories per 100 g
- Frosted Shredded Wheat Sweetened Shredded Wheat CerealAlways Save · 367 calories per 100 g
- Frosted Shredded Wheat Sweetened Whole Grain CerealGiant Eagle · 350 calories per 100 g
- Frosted Shredded Wheat Sweetened Whole Grain CerealMillville · 350 calories per 100 g
- Frosted Shredded Wheat Sweetened Whole Grain Wheat CerealSignature Select · 350 calories per 100 g
- Frosted Shredded Wheat Sweetened Whole Wheat CerealSe Grocers · 350 calories per 100 g
- Frosted Shredded Wheat Sweetened Whole Wheat CerealMarket Pantry · 350 calories per 100 g
- Frosted Shredded Wheat Sweetened, Crunchy, Whole Grain Wheat CerealClover Valley · 367 calories per 100 g
- Frosted Shredded WheatSunny Select · 367 calories per 100 g
- Frosted Strawberry Flavored CerealPop-tarts · 366 calories per 100 g
- Frosted Strawberry Shredded Wheat Sweetened Whole Wheat CerealMarket Pantry · 364 calories per 100 g
- Frosted Sweetened Flakes of Corn CerealGreat Value · 390 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov