Cereal
7,146 products · 1,044 brands
USDA's branded food database lists 7,146 cereal products from 1,044 brands; the median has 385 calories, 21.7 g of sugars, 8.8 g of protein and 314 mg of sodium per 100 g. The most common serving is 40 g (644 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every cereal product, A to Z
- Old Fashioned 100% Whole Grain Oats OatmealSchnucks · 375 calories per 100 g
- Old Fashioned 100% Whole Grain OatsWeis Quality · 375 calories per 100 g
- Old Fashioned 100% Whole Grain OatsStater Bros. · 375 calories per 100 g
- Old Fashioned 100% Whole Grain OatsStater Bros. · 375 calories per 100 g
- Old Fashioned 100% Whole Grain OatsGreat Value · 375 calories per 100 g
- Old Fashioned 100% Whole Grain OatsKiggins · 375 calories per 100 g
- Old Fashioned 100% Whole Grain Rolled OatsSe Grocers · 375 calories per 100 g
- Old Fashioned Enriched White Hominy GritsAunt Jemima · 341 calories per 100 g
- Old Fashioned Gluten Free OatsQuaker · 375 calories per 100 g
- Old Fashioned Gluten Free Rolled OatsAvelina · 375 calories per 100 g
- Old Fashioned GritsPearl Milling Company · 341 calories per 100 g
- Old Fashioned Oatmeal 100% Whole Grain CerealShurfine · 375 calories per 100 g
- Old Fashioned OatmealSchnucks · 375 calories per 100 g
- Old Fashioned OatsMom's Best Cereals · 375 calories per 100 g
- Old Fashioned OatsFirst Street · 375 calories per 100 g
- Old Fashioned OatsRollin' Oats · 375 calories per 100 g
- Old Fashioned OatsSouthern Home · 375 calories per 100 g
- Old Fashioned OatsSouthern Home · 375 calories per 100 g
- Old Fashioned OatsBest Choice · 375 calories per 100 g
- Old Fashioned OatsHannaford · 375 calories per 100 g
- Old Fashioned OatsEssential Everyday · 375 calories per 100 g
- Old Fashioned OatsSpringfield · 375 calories per 100 g
- Old Fashioned OatsAhold · 375 calories per 100 g
- Old Fashioned Oats Gluten Free OatmealFull Circle Market · 396 calories per 100 g
- Old Fashioned Oats Thick & Hearty Classic OatsQuaker · 366 calories per 100 g
- Old Fashioned OatsFood Club · 375 calories per 100 g
- Old Fashioned OatsHarris Teeter · 375 calories per 100 g
- Old Fashioned OatsTops · 375 calories per 100 g
- Old Fashioned OatsTops · 375 calories per 100 g
- Old Fashioned OatsOur Family · 375 calories per 100 g
- Old Fashioned OatsGiant Eagle · 375 calories per 100 g
- Old Fashioned OatsHeinen's · 375 calories per 100 g
- Old Fashioned OatsMom's Best Cereals · 350 calories per 100 g
- Old Fashioned OatsRaley's · 375 calories per 100 g
- Old Fashioned OatsWegmans · 375 calories per 100 g
- Old Fashioned OatsFirst Street · 378 calories per 100 g
- Old Fashioned OatsHarris Teeter · 375 calories per 100 g
- Old Fashioned OatsFirst Street · 375 calories per 100 g
- Old Fashioned OatsQuaker · 375 calories per 100 g
- Old Fashioned OatsGreat Value · 375 calories per 100 g
- Old Fashioned OatsPublix · 375 calories per 100 g
- Old Fashioned OatsFoodtown · 375 calories per 100 g
- Old Fashioned OatsMarket Basket · 375 calories per 100 g
- Old Fashioned OatsBest Choice · 375 calories per 100 g
- Old Fashioned OatsShoprite · 375 calories per 100 g
- Old Fashioned OatsMeijer · 375 calories per 100 g
- Old Fashioned OatsBest Yet · 375 calories per 100 g
- Old Fashioned OatsRalston Foods · 375 calories per 100 g
- Old Fashioned OatsO Organics · 375 calories per 100 g
- Old Fashioned OatsMarket Pantry · 375 calories per 100 g
- Old Fashioned OatsMarket Pantry · 375 calories per 100 g
- Old Fashioned Organic 100% Whole Grain OatsQuaker · 353 calories per 100 g
- Old Fashioned Organic OatsGreat Value · 375 calories per 100 g
- Old Fashioned Organic OatsWild Harvest · 375 calories per 100 g
- Old Fashioned Rolled OatsBob's Red Mill · 389 calories per 100 g
- Old Fashioned Rolled OatsPhoebe · 350 calories per 100 g
- Old Fashioned Rolled OatsBob's Red Mill · 396 calories per 100 g
- Old Fashioned Rolled Oats Whole GrainBob's Red Mill · 396 calories per 100 g
- Old Fashioned Rolled Oats Whole Grain OatmealBob's Red Mill · 380 calories per 100 g
- Old Fashioned Rolled Oats Whole GrainBob's Red Mill · 375 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov