Cheese
13,604 products · 1,697 brands
USDA's branded food database lists 13,604 cheese products from 1,697 brands; the median has 357 calories, 0 g of sugars, 21.4 g of protein and 643 mg of sodium per 100 g. The most common serving is 28 g (6,348 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every cheese product, A to Z
- Ranch Cheese CurdsTroyer · 357 calories per 100 g
- Ranch Peppercorn Old Fashioned Cottage CheeseAnderson Erickson Dairy · 107 calories per 100 g
- Raspberry Bellavitano CheeseSartori · 393 calories per 100 g
- Raw CheddarRaw Farm · 357 calories per 100 g
- Raw Goat Milk Feta CheeseMt. Sterling · 393 calories per 100 g
- Raw Goat Milk Mild Cheddar CheeseMt. Sterling Co-op Creamery · 393 calories per 100 g
- Raw Goat Milk Sharp Cheddar CheeseMt. Sterling Co-op Creamery · 393 calories per 100 g
- Raw Mild Cheddar CheeseOrganic Valley · 393 calories per 100 g
- Raw Milk CheddarFayette Creamery · 321 calories per 100 g
- Raw Milk Cheddar CheeseGrafton Village · 429 calories per 100 g
- Raw Milk Cheddar CheeseFayette Creamery · 321 calories per 100 g
- Raw Milk Monterey Jack CheeseSimple Truth Organic · 393 calories per 100 g
- Raw Milk Monterrey Jacques Goat CheeseSierra Nevada · 357 calories per 100 g
- Raw Milk Sharp CheddarThe Cheese Guy · 357 calories per 100 g
- Raw Milk Sheep Cheddar CheeseNordic Creamery · 714 calories per 100 g
- Raw Monterey Jack Grass-fed CheeseSierra Nevada · 357 calories per 100 g
- Raw Sharp Cheddar CheeseSierra Nevada · 393 calories per 100 g
- Ready Fresh Go, Uncured Ham & Mild Cheddar Cheese with Pistachios & Dried CranberriesH-e-b · 321 calories per 100 g
- Real California Milk, Part Skim Milk CheeseCasa Cardenas · 400 calories per 100 g
- Real Cheese Nibblers Chipotle Pepper Seasoned Cheddar CheeseCrystal Farms · 400 calories per 100 g
- Real Cheese Nibblers Monterey Jack Cheese, Sour Cream & OnionCrystal Farms · 371 calories per 100 g
- Real Cheese Niddlers HabaneroCrystal Farms · 343 calories per 100 g
- Real Cream CheeseCalifornia Dairies · 357 calories per 100 g
- Real Grated Parmesan CheeseAndrew & Everett · 500 calories per 100 g
- Real Smoked Cheddar Style Plant-based CheeseGood Planet Foods · 286 calories per 100 g
- Real Smoked Gouda Style Plant-based CheeseGood Planet Foods · 286 calories per 100 g
- Reasor's, Extra Sharp Cheddar Natural CheeseReasor's · 393 calories per 100 g
- Reasor's, Natural Cheese Slices, Mild CheddarReasor's · 412 calories per 100 g
- Reasor's, Natural Cheese, MozzarellaReasor's · 321 calories per 100 g
- Reasor's, Sharp Cheddar Natural CheeseReasor's · 393 calories per 100 g
- Reasor's, Slices Papper Jack CheeseReasor's · 353 calories per 100 g
- Reaspr's, Smoked Provolone Natural CheeseReaspr's · 353 calories per 100 g
- Red Apple Cheese, Apple Smoked, Cheddar CheeseRed Apple Cheese LLC · 393 calories per 100 g
- Red Cheddar CheeseHeinen's · 393 calories per 100 g
- Red Chili Pepper Gournay CheeseBoursin · 414 calories per 100 g
- Red Coat CheeseRio Grande Foods · 367 calories per 100 g
- Red Dragon Cheddar Cheese with Wholegrain Mustard & AleSomerdale · 393 calories per 100 g
- Red Fox CheeseBelton Farm · 429 calories per 100 g
- Red Hoop Cheddar CheeseWisconsin Farms · 393 calories per 100 g
- Red Hot Pepper Monterey Jack Cheese with Jalapeno PeppersHoffman's · 357 calories per 100 g
- Red Leicester CheeseLondoner · 393 calories per 100 g
- Red Leicester CheeseLye Cross Farm · 393 calories per 100 g
- Red Wax Gouda CheeseLandana · 357 calories per 100 g
- Red Wine & White Cheddar CheeseJim's Cheese, Llc · 393 calories per 100 g
- Redhead Creamery, Ridiculously Good Cheese CurdsRedhead Creamery · 393 calories per 100 g
- Reduced Fat / Low Sodium Lacy Swiss Sliced Natural CheeseHaolam · 321 calories per 100 g
- Reduced Fat Blue Cheese CrumblesStella · 286 calories per 100 g
- Reduced Fat Cheddar CheeseCrystal Farms · 321 calories per 100 g
- Reduced Fat Cheddar CheeseCrystal Farms · 321 calories per 100 g
- Reduced Fat Cheddar Crunchy CheeseFrollicks · 562 calories per 100 g
- Reduced Fat Colby & Monterey Jack CheesesKraft · 321 calories per 100 g
- Reduced Fat Colby Jack and Monterey Jack CheeseAhold · 321 calories per 100 g
- Reduced Fat Colby Jack CheeseHannaford · 321 calories per 100 g
- Reduced Fat Colby Jack Cheese Finely ShreddedSchnucks · 321 calories per 100 g
- Reduced Fat Colby Jack Cheese StickGalbani · 292 calories per 100 g
- Reduced Fat Colby Jack Natural Cheese, Co-jackLand O Lakes · 316 calories per 100 g
- Reduced Fat Colby-jack Natural Cheese Sticks, Colby-jackSargento · 333 calories per 100 g
- Reduced Fat Cream CheesePhiladelphia · 219 calories per 100 g
- Reduced Fat Cream CheesePhiladelphia · 194 calories per 100 g
- Reduced Fat Cream CheesePhiladelphia · 194 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov