Manufacturer category
Flours and Corn Meal
USDA's branded food database lists 1,174 flours and corn meal products; the median has 367 calories, 0 g of sugars, 10.0 g of protein and 0 mg of sodium per 100 g.
Products as manufacturers categorize them when they submit to USDA.
Every flours and corn meal product, A to Z
- Organic Whole Grain Stone Ground Spelt FlourBob's Red Mill · 400 calories per 100 g
- Organic Whole Ground Soy FlourBob's Red Mill · 429 calories per 100 g
- Organic Whole Ground TigernutOrganic Gemini · 400 calories per 100 g
- Organic Whole Wheat FlourOne Degree Organic Foods · 333 calories per 100 g
- Organic Whole Wheat FlourO Organics · 333 calories per 100 g
- Organic Whole Wheat FlourKing Arthur · 333 calories per 100 g
- Organic Whole Wheat FlourKhazana · 367 calories per 100 g
- Organic Whole Wheat FlourSimply Balanced · 333 calories per 100 g
- Organic Whole Wheat FlourSimply Balanced · 343 calories per 100 g
- Organic Whole Wheat FlourCentral Milling · 333 calories per 100 g
- Organic Whole Wheat FlourBob's Red Mill · 368 calories per 100 g
- Organic Whole Wheat FlourRaley's · 333 calories per 100 g
- Organic Whole Wheat Graham FlourBob's Red Mill · 367 calories per 100 g
- Organic Whole Wheat Pastry FlourBob's Red Mill · 367 calories per 100 g
- Organic Yellow CornmealArrowhead Mills · 371 calories per 100 g
- Organic, Unrefined Coconut FlourShoprite · 467 calories per 100 g
- Organics All Purpose FlourH-e-b · 333 calories per 100 g
- Original Corn Bread MixFamous Dave's · 343 calories per 100 g
- Original Food & Beverage ThickenerThick It · 333 calories per 100 g
- Original Quick Dough MixKrusteaz · 350 calories per 100 g
- Original Toasted Wheat GermKretschmer · 400 calories per 100 g
- Our House, All Purpose FlourOur House · 360 calories per 100 g
- P.a.n. Sweet Corn Mix, 17.63 OzP.a.n. · 367 calories per 100 g
- Paleo Baking FlourBob's Red Mill · 478 calories per 100 g
- Paleo Baking FlourBob's Red Mill · 478 calories per 100 g
- Paleo Cauliflower-based Baking MixCaulipower · 360 calories per 100 g
- Paleo FlourDivided Sunset · 467 calories per 100 g
- Paleo Flour, Ancient Grains with ProbioticsNature's Earthly Choice · 433 calories per 100 g
- Palmetto Farms, Stone Ground Yellow Corn MealPalmetto Farms · 333 calories per 100 g
- Pamela's Almond Flour, 14 OzPamela's · 600 calories per 100 g
- Pan Searing FlourWegmans · 355 calories per 100 g
- Pan Searing FlourWegmans · 323 calories per 100 g
- Pan Searing FlourWegmans · 323 calories per 100 g
- Pasta FrescaLe 5 Stagioni · 364 calories per 100 g
- Pea FlourThe Peru Chef · 333 calories per 100 g
- Perfect Flour BlendNamaste Foods · 370 calories per 100 g
- Pillsbury, Best, Whole Wheat FlourPillsbury · 355 calories per 100 g
- Plain Enriched Yellow CornmealPublix · 367 calories per 100 g
- Plain White Fine Ground Corn MealMoss · 355 calories per 100 g
- Platain FlourGolden Tropics · 291 calories per 100 g
- Potato StarchHodgson Mill · 333 calories per 100 g
- Potato StarchGolden Tropics · 344 calories per 100 g
- Potato StarchAmazonas · 327 calories per 100 g
- Potato StarchManischewitz · 300 calories per 100 g
- Potato StarchBob's Red Mill · 333 calories per 100 g
- Pre-cooked White Corn MealP.a.n. · 367 calories per 100 g
- Pre-cooked Whole Grain White Corn MealP.a.n. · 400 calories per 100 g
- Pre-cooked Yellow Corn MealP.a.n. · 367 calories per 100 g
- Pre-cooked Yellow Corn MealP.a.n. · 367 calories per 100 g
- Precooked Corn MealLa Venezolana · 379 calories per 100 g
- Precooked White Corn MealLa Venezolana · 333 calories per 100 g
- Precooked Yellow CornmealLa Venezolana · 355 calories per 100 g
- Premium 100% Whole Wheat FlourWheat Montana · 316 calories per 100 g
- Premium All-purpose FlourRobin Hood · 367 calories per 100 g
- Premium All-purpose FlourWheat Montana · 342 calories per 100 g
- Premium All-purpose Natural White FlourWheat Montana · 342 calories per 100 g
- Premium Almond FlourGoldbaum's · 607 calories per 100 g
- Premium Carob PowderChatfield's · 233 calories per 100 g
- Premium Corn Flake CrumbsUnger's · 357 calories per 100 g
- Premium Guar GumBob's Red Mill · 400 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov