Honey: fewest net carbs
Of the 990 products in the honey aisle of USDA's branded food database, Sage Honey with Comb by Sadaf has the fewest net carbs: 47.6 g per 100 g (10.0 g per 21 g serving); the aisle's median is 81.0 g.
Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.
Updated · By GetFoodFacts · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked
Which honey has the fewest net carbs per 100 g?
- 1Sadaf · 21 g serving47.6gper 100 g · 10.0 g per serving
- 2Glorybee · 15 ml serving53.3gper 100 g · 8.0 g per serving
- 3Braswell's Select · 21 g serving57.1gper 100 g · 12.0 g per serving
- 4Braswell's · 21 g serving57.1gper 100 g · 12.0 g per serving
- 5Lazy Bee Ranch · 27 g serving63.0gper 100 g · 17.0 g per serving
- 6Dam Tuh Food Co · 25 g serving64.0gper 100 g · 16.0 g per serving
- 7Cheshni Foods · 30 g serving66.7gper 100 g · 20.0 g per serving
- 8Whole Foods Market · 21 g serving71.4gper 100 g · 15.0 g per serving
- 9Honey Feast · 15 g serving73.3gper 100 g · 11.0 g per serving
- 10Cascadia Fruit Co. · 21 g serving76.2gper 100 g · 16.0 g per serving
- 11The Little Beekeeper · 21 g serving76.2gper 100 g · 16.0 g per serving
- 12Heinz · 21 g serving76.2gper 100 g · 16.0 g per serving
- 13Wasatch Nectar · 36 g serving77.8gper 100 g · 28.0 g per serving
- 14Wasatch Nectar · 36 g serving77.8gper 100 g · 28.0 g per serving
- 15Glorybee · 21 g serving78.5gper 100 g · 16.5 g per serving
- 16Goodflow Honey · 14 g serving78.6gper 100 g · 11.0 g per serving
- 17Good Flow Honey Co · 14 g serving78.6gper 100 g · 11.0 g per serving
- 18La Morena Distributor's Inc. · 21 g serving79.8gper 100 g · 16.8 g per serving
- 19Don Victor · 21 g serving79.8gper 100 g · 16.8 g per serving
- 20Dabur India Ltd · 15 g serving80.0gper 100 g · 12.0 g per serving
- 21Jacobsen Co. · 5 g serving80.0gper 100 g · 4.0 g per serving
- 22Braswell's · 15 ml serving80.0gper 100 g · 12.0 g per serving
- 23Honey Smitten · 5 g serving80.0gper 100 g · 4.0 g per serving
- 24Honey Smitten · 5 g serving80.0gper 100 g · 4.0 g per serving
- 25Di Bruno Bros. · 15 g serving80.0gper 100 g · 12.0 g per serving
- 26Classic City Bee Company · 15 g serving80.0gper 100 g · 12.0 g per serving
- 27Nice! · 21 g serving81.0gper 100 g · 17.0 g per serving
- 28Feyce · 21 g serving81.0gper 100 g · 17.0 g per serving
- 29Anna's · 21 g serving81.0gper 100 g · 17.0 g per serving
- 30Fresh & Easy · 21 g serving81.0gper 100 g · 17.0 g per serving
- 31Kentucky Proud · 21 g serving81.0gper 100 g · 17.0 g per serving
- 32Carmichael's Honey · 21 g serving81.0gper 100 g · 17.0 g per serving
- 33Topanga Quality Honey · 21 g serving81.0gper 100 g · 17.0 g per serving
- 34brand not named · 21 g serving81.0gper 100 g · 17.0 g per serving
- 35Cole's Pure Raw · 21 g serving81.0gper 100 g · 17.0 g per serving
- 36Anna's · 21 g serving81.0gper 100 g · 17.0 g per serving
- 37Glorybee · 21 g serving81.0gper 100 g · 17.0 g per serving
- 38Soofer Co. Inc. · 21 g serving81.0gper 100 g · 17.0 g per serving
- 39Food Depot International · 21 g serving81.0gper 100 g · 17.0 g per serving
- 40Carmichael's Honey · 21 g serving81.0gper 100 g · 17.0 g per serving
- 41Topanga Quality Honey · 21 g serving81.0gper 100 g · 17.0 g per serving
- 42Once Again · 21 g serving81.0gper 100 g · 17.0 g per serving
- 43Avenue · 21 g serving81.0gper 100 g · 17.0 g per serving
- 44Avenue · 21 g serving81.0gper 100 g · 17.0 g per serving
- 45Avenue · 21 g serving81.0gper 100 g · 17.0 g per serving
- 46Berryhill · 21 g serving81.0gper 100 g · 17.0 g per serving
- 47Berryhill · 21 g serving81.0gper 100 g · 17.0 g per serving
- 48Harris Teeter · 21 g serving81.0gper 100 g · 17.0 g per serving
- 49brand not named · 21 g serving81.0gper 100 g · 17.0 g per serving
- 50brand not named · 21 g serving81.0gper 100 g · 17.0 g per serving
- 51Ritrovo Selections · 21 g serving81.0gper 100 g · 17.0 g per serving
- 52Anna's · 21 g serving81.0gper 100 g · 17.0 g per serving
- 53Anna's · 21 g serving81.0gper 100 g · 17.0 g per serving
- 54Carmichael's Honey · 21 g serving81.0gper 100 g · 17.0 g per serving
- 55Anna's · 21 g serving81.0gper 100 g · 17.0 g per serving
- 56Anna's · 21 g serving81.0gper 100 g · 17.0 g per serving
- 57Early Morning Harvest · 21 g serving81.0gper 100 g · 17.0 g per serving
- 58Lunds & Byerlys · 21 g serving81.0gper 100 g · 17.0 g per serving
- 59Glorybee · 21 g serving81.0gper 100 g · 17.0 g per serving
- 60Glorybee · 21 g serving81.0gper 100 g · 17.0 g per serving
- 61Vintage Bee · 21 g serving81.0gper 100 g · 17.0 g per serving
- 62Glory Bee · 21 g serving81.0gper 100 g · 17.0 g per serving
- 63Wedderspoon · 21 g serving81.0gper 100 g · 17.0 g per serving
- 64Selby Family · 21 g serving81.0gper 100 g · 17.0 g per serving
- 65Glory Bee · 21 g serving81.0gper 100 g · 17.0 g per serving
- 66Raley's · 21 g serving81.0gper 100 g · 17.0 g per serving
- 67Raley's · 21 g serving81.0gper 100 g · 17.0 g per serving
- 68Raley's · 21 g serving81.0gper 100 g · 17.0 g per serving
- 69Rice Family Honey · 21 g serving81.0gper 100 g · 17.0 g per serving
- 70Rice Family Honey · 21 g serving81.0gper 100 g · 17.0 g per serving
- 71Sophia · 21 g serving81.0gper 100 g · 17.0 g per serving
- 72Sophia · 21 g serving81.0gper 100 g · 17.0 g per serving
- 73Nature's Promise · 21 g serving81.0gper 100 g · 17.0 g per serving
- 74Nature's Promise · 21 g serving81.0gper 100 g · 17.0 g per serving
- 75Wedderspoon · 21 g serving81.0gper 100 g · 17.0 g per serving
- 76Wedderspoon · 21 g serving81.0gper 100 g · 17.0 g per serving
- 77Wedderspoon · 21 g serving81.0gper 100 g · 17.0 g per serving
- 78Wedderspoon · 21 g serving81.0gper 100 g · 17.0 g per serving
- 79Cadia · 21 g serving81.0gper 100 g · 17.0 g per serving
- 80Catskill Provisions · 21 g serving81.0gper 100 g · 17.0 g per serving
- 81Honey Pacifica · 21 g serving81.0gper 100 g · 17.0 g per serving
- 82Honey Pacifica · 21 g serving81.0gper 100 g · 17.0 g per serving
- 83Honey Pacifica · 21 g serving81.0gper 100 g · 17.0 g per serving
- 84Selby Family · 21 g serving81.0gper 100 g · 17.0 g per serving
- 85Spring Valley Farms · 21 g serving81.0gper 100 g · 17.0 g per serving
- 86Spring Valley Farms · 21 g serving81.0gper 100 g · 17.0 g per serving
- 87Honey Pacifica · 21 g serving81.0gper 100 g · 17.0 g per serving
- 88Honey Pacifica · 21 g serving81.0gper 100 g · 17.0 g per serving
- 89Rice Family · 21 g serving81.0gper 100 g · 17.0 g per serving
- 90Topanga Quality Honey · 21 g serving81.0gper 100 g · 17.0 g per serving
- 91Sadaf · 21 g serving81.0gper 100 g · 17.0 g per serving
- 92Glorybee · 21 g serving81.0gper 100 g · 17.0 g per serving
- 93Glorybee · 21 g serving81.0gper 100 g · 17.0 g per serving
- 94Glorybee · 21 g serving81.0gper 100 g · 17.0 g per serving
- 95Honey in the Raw · 21 g serving81.0gper 100 g · 17.0 g per serving
- 96Wedderspoon · 21 g serving81.0gper 100 g · 17.0 g per serving
- 97Wedderspoon · 21 g serving81.0gper 100 g · 17.0 g per serving
- 98Kirkland Signature · 21 g serving81.0gper 100 g · 17.0 g per serving
- 99Harris Teeter · 21 g serving81.0gper 100 g · 17.0 g per serving
- 100Glorybee · 21 g serving81.0gper 100 g · 17.0 g per serving
How this ranking is made
984 products in the aisle declare net carbs; 224 are ranked, leaving out 1 placeholders with near-zero energy; 6 records whose label contradicts itself or that sit outside the aisle's range; 753 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.
Download: the top 250 as CSV (CC BY 4.0).
What this ranking does not measure
Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov