Manufacturer category

Popcorn, Peanuts, Seeds and Related Snacks

USDA's branded food database lists 19,429 popcorn, peanuts, seeds and related snacks products; the median has 536 calories, 7.1 g of sugars, 13.3 g of protein and 250 mg of sodium per 100 g.

Products as manufacturers categorize them when they submit to USDA.

Aisles this category feeds

The popcorn aisle

The trail mix aisle

The nuts aisle

Every popcorn, peanuts, seeds and related snacks product, A to Z

Sunflower Seeds Original 4.25 Ounce Plastic BagFrito Lay · 679 calories per 100 g
Tackle Flavor Stadium Picklf Air Popped PopcornRicos · 567 calories per 100 g
Taco Supreme Sunflower SeedsThanasi Foods, LLC · 600 calories per 100 g
Taco Supreme Sunflower SeedsThanasi Foods, LLC · 596 calories per 100 g
Tailgate Chipotle Nut Mix Seasoned Almonds, Corn Nuts (crunchy Corn Kernels), Seasoned Peanuts & PretzelsPlanters · 545 calories per 100 g
Take a Hike Trail MixFirst Street · 536 calories per 100 g
Takis Fuego Hot Chili & Lime Flavor Sunflower SeedsBigs · 596 calories per 100 g
Tamari AlmondsAhold · 607 calories per 100 g
Tamari AlmondsGiant Eagle · 607 calories per 100 g
Tamari AlmondsAurora Natural · 607 calories per 100 g
Tamari AlmondsFestival Foods · 588 calories per 100 g
Tamari AlmondsMaisie Jane's · 571 calories per 100 g
Tamari AlmondsReasor's · 588 calories per 100 g
Tamari AlmondsNow · 533 calories per 100 g
Tamari Almonds365 Whole Foods Market · 606 calories per 100 g
Tamari AlmondsBig Y · 600 calories per 100 g
Tamari AlmondsWoodstock · 600 calories per 100 g
Tamari Flavored AlmondsJohnvince Foods · 633 calories per 100 g
Tamari Glazed Mixed Nuts & Sesame Seeds Organic Savory Nut MixClif Family · 571 calories per 100 g
Tamari Roasted AlmondsNew Seasons · 567 calories per 100 g
Tangled Tree, Aloha MixTangled Tree · 429 calories per 100 g
Tangled Tree, Cherry Chocolate MunchTangled Tree · 553 calories per 100 g
Tangled Tree, Dar Chocolate AlmondsTangled Tree · 541 calories per 100 g
Tangled Tree, Deluxe Mixed NutsTangled Tree · 611 calories per 100 g
Tangled Tree, Energy MixTangled Tree · 438 calories per 100 g
Tangled Tree, Honey Roasted PecansTangled Tree · 643 calories per 100 g
Tangled Tree, Mocha MedleyTangled Tree · 436 calories per 100 g
Tangled Tree, Mountain MixTangled Tree · 475 calories per 100 g
Tangled Tree, Smoked AlmondsTangled Tree · 600 calories per 100 g
Tangled Tree, Trail Mix, CranberryTangled Tree · 417 calories per 100 g
Tangy Bar-b-q Sunflower Seeds, Tangy Bar-b-qBigs · 600 calories per 100 g
Tangy Ranch Flavored AlmondsLegendary Foods · 571 calories per 100 g
Tangy Sweet Bbq PeanutsCumberland Farms · 567 calories per 100 g
Tanka Trail, Buffalo Cranberry Bites and Coconut Almond Trail MixTanka Trail · 500 calories per 100 g
Tapatio Blend of Peanuts, Almonds & Dried Pineapple with a Tapatio Lime Seasoning Trail MixSignature Select · 536 calories per 100 g
Target Corporation, Milk Chocolate PretzelsTarget Corporation · 487 calories per 100 g
Taste Oasis, Chili Lemon BotanaTaste Oasis · 533 calories per 100 g
Tasty CashewsNature's Harvest · 581 calories per 100 g
Tavern House Mustard Mixed Nuts Includes Almonds, Cashews, Brazil Nuts, Hazelnuts & PecansArcher Farms · 606 calories per 100 g
Taylors, Botana MixTaylors · 167 calories per 100 g
Taylors, Mountain Mix CandyTaylors · 540 calories per 100 g
Taylors, Roasted & Salted Spanish PeanutsTaylors · 575 calories per 100 g
Taylors, Roasted and Salted CashewsTaylors · 575 calories per 100 g
Taylors, Sunflower Kernels, Roasted & SaltedTaylors · 633 calories per 100 g
Teenage Mutant Ninja Turtles Premium Popcorn, Homestyle ButterPop-secret · 536 calories per 100 g
Tender Bananas Organic Dark Chocolate Snack BitesSweet Valley Organics · 429 calories per 100 g
Tender White Microwave PopcornNewman's Own · 500 calories per 100 g
Tender White PopcornSpartan · 333 calories per 100 g
Tender White PopcornSpartan · 364 calories per 100 g
Tender White PopcornPrice Chopper · 368 calories per 100 g
Tender White Popcorn KernelsHomeland · 282 calories per 100 g
Tender White Popcorn, White CheddarOld Dutch · 571 calories per 100 g
Tender Yellow PopcornSpartan · 333 calories per 100 g
Tender Yellow PopcornSpartan · 364 calories per 100 g
Tequila Lime Flavored PepitasPublix · 600 calories per 100 g
Tequila PistachiosCalifornia Flavored Nuts · 571 calories per 100 g
Teriyaki & Wasabi Flavored WalnutsDiamond of California · 679 calories per 100 g
Terrafina, Heart Healthy MixTerrafina · 618 calories per 100 g
Terrafina, Natural Berri Nutti-oxidant Fruit & Nut MixTerrafina · 467 calories per 100 g
Terrafina, Natural Raw Brazil NutsTerrafina · 618 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Next questions

Popcorn with the least sugarhealthier swaps, ranked per 100 g
Popcorn with the least sodium
Popcorn with the most protein
Foods low in sodiumUSDA reference foods under FDA's 140 mg line per portion
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov