Popcorn
2,598 products · 594 brands
USDA's branded food database lists 2,598 popcorn products from 594 brands; the median has 484 calories, 3.6 g of sugars, 7.1 g of protein and 606 mg of sodium per 100 g. The most common serving is 28 g (878 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every popcorn product, A to Z
- Light Butter Microwave PopcornMeijer · 467 calories per 100 g
- Light Butter Microwave PopcornSchnucks · 424 calories per 100 g
- Light Butter Microwave PopcornWegmans · 424 calories per 100 g
- Light Butter Microwave PopcornGreat Value · 393 calories per 100 g
- Light Butter Microwave PopcornAct Ii · 361 calories per 100 g
- Light Butter Microwave PopcornAct Ii · 355 calories per 100 g
- Light Butter Microwave PopcornAct Ii · 333 calories per 100 g
- Light Butter Microwave PopcornMarket Pantry · 400 calories per 100 g
- Light Butter Microwave PopcornMarket Pantry · 400 calories per 100 g
- Light Butter Organic Microwave PopcornMeijer · 424 calories per 100 g
- Light Butter Popcorn Microwaveable BagsEssential Everyday · 424 calories per 100 g
- Light Butter PopcornEssential Everyday · 424 calories per 100 g
- Light Butter PopcornShoprite · 424 calories per 100 g
- Light Extra Butter Flavor Microwave PopcornHy-vee · 424 calories per 100 g
- Light Extra Virgin Olive Oil PopcornPeaceful Piranha · 536 calories per 100 g
- Light Microwave PopcornHarris Teeter · 424 calories per 100 g
- Light Natural Microwave PopcornGolden Fluff · 424 calories per 100 g
- Light PopcornGolden Fluff · 393 calories per 100 g
- Light PopcornGolden Fluff · 361 calories per 100 g
- Light PopcornHerr's · 429 calories per 100 g
- Light* Premium Popcorn, ButterPop-secret · 349 calories per 100 g
- Lightly Salted Organic PopcornField Day · 607 calories per 100 g
- Lightly Salted PopcornPop-secret · 536 calories per 100 g
- Lightly Salted Premium Air Popped PopcornHy-vee · 600 calories per 100 g
- Lightly Sea Salted PopcornOur Family · 571 calories per 100 g
- Lightly Sweet Kettle Corn Microwave PopcornAngie's Boomchickapop · 486 calories per 100 g
- Lightly Sweet Kettle Corn Microwave PopcornAngie's Boomchickapop · 486 calories per 100 g
- Lime & Sea Salt PopcornMarket District · 607 calories per 100 g
- Lite Butter Flavored Microwave PopcornSignature Select · 400 calories per 100 g
- Lite Butter Microwave PopcornBig Y · 424 calories per 100 g
- Lite Butter Microwave PopcornSignature Select · 433 calories per 100 g
- Lite Microwave PopcornBig Y · 424 calories per 100 g
- Lite Natural Microwave PopcornKitov · 433 calories per 100 g
- Little Lad's, Garlic Buttah PopcornLittle Lad's · 533 calories per 100 g
- Little River Candy Co., Toffee Covered PopcornLittle River Candy Co. · 536 calories per 100 g
- Live Love Pop, All Natural Popcorn, Lime FrescoLive Love Pop · 500 calories per 100 g
- Llama Party Cotton Candy Microwave PopcornAct Ii · 484 calories per 100 g
- Long Grove Confection Co., Chicago Snack Mix, Cheese & Caramel PopcornLong Grove Confection Co. · 500 calories per 100 g
- Low Sodium Microwave PopcornSmude's · 548 calories per 100 g
- Low Sodium PopcornNature's Basket · 552 calories per 100 g
- Lowes Foods, Popcorn, ButterLowes Foods · 455 calories per 100 g
- Lowes Foods, Popcorn, Light ButterLowes Foods · 424 calories per 100 g
- Lowes Foods, Theater Style Popcorn, Extra ButterLowes Foods · 515 calories per 100 g
- Lunds & Byerlys, Bar-b-q PopcornLunds & Byerlys · 571 calories per 100 g
- Lunds & Byerlys, Salt & Pepper Popcorns, Onion & Garlic SeasonedLunds & Byerlys · 571 calories per 100 g
- Luscious Striped Popcorn, Chocolate Candy CanePopcornopolis · 464 calories per 100 g
- Luscious Striped Popcorn, Chocolate StripePopcornopolis · 500 calories per 100 g
- Luscious Striped Popcorn, White Chocolate MacadamiaPopcornopolis · 500 calories per 100 g
- Macadamia Coconut Crunch PopcornLehi Valley · 467 calories per 100 g
- Macadamia Nut Gourmet Popcorn MixCulinaria · 433 calories per 100 g
- Macadamia Popcorn CrunchIsland Princess · 467 calories per 100 g
- Magic Mushroom PopcornRooneys Dream · 325 calories per 100 g
- Maple Brown Sugar Popcorn CakesSkinnypop · 444 calories per 100 g
- Maple Caramel PopcornThe Hampton Popcorn & Candy Company · 393 calories per 100 g
- Maple Cheddar Sweet & Cheesy PopcornCabot · 467 calories per 100 g
- Maple Cinnamon Toast PopcornPop Zup · 414 calories per 100 g
- Margherita Pizza PopcornSimply 7 · 500 calories per 100 g
- Marich, Premium Caramelized Popcorn, Chocolate, Sea SaltMarich · 500 calories per 100 g
- Market Essentials, Popcorn, ButterMarket Essentials · 571 calories per 100 g
- Marketing Innovations Inc., Flavored Popcorn Tin, VarietyMarketing Innovations Inc. · 467 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov