Popcorn
2,598 products · 594 brands
USDA's branded food database lists 2,598 popcorn products from 594 brands; the median has 484 calories, 3.6 g of sugars, 7.1 g of protein and 606 mg of sodium per 100 g. The most common serving is 28 g (878 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every popcorn product, A to Z
- Microwave Popcorn, Natural ButterSpartan · 424 calories per 100 g
- Microwave Popcorn, Natural LightRaley's · 424 calories per 100 g
- Microwave Popcorn, Naturally Flavored ButterFood Lion · 400 calories per 100 g
- Microwave Popcorn, Parmesan with Italian Herbs & GarlicPop Weaver · 517 calories per 100 g
- Microwave Popcorn, Sea SaltFamily Farm Grown · 471 calories per 100 g
- Microwave Popcorn, Theater Style Extra ButterTops · 515 calories per 100 g
- Microwave Popcorn, Touch of ButterNewman's Own · 433 calories per 100 g
- Microwave Popcorn, Truffle ButterQuinn · 515 calories per 100 g
- Microwave Popcorn, Vermont Maple Kettle CornQuinn · 515 calories per 100 g
- Microwave Premium Popcorn, Kettle CornPop-secret · 375 calories per 100 g
- Microwave Premium Popcorn, Light* ButterPop-secret · 414 calories per 100 g
- Microwaveable Yellow PopcornSnappy · 441 calories per 100 g
- Microwaveable Yellow Popcorn, Light ButterSnappy · 357 calories per 100 g
- Mike's Popcorn, Butter PopcornMike's Popcorn · 581 calories per 100 g
- Mike's Popcorn, Mix! Popcorn, Cheese CaramelMike's Popcorn · 114 calories per 100 g
- Mikesell's, Popcorn, CheddarMikesell's · 571 calories per 100 g
- Milk Chocolate Caramel Apple Premium PopcornHarry & David · 475 calories per 100 g
- Milk Chocolate Caramel Handcrafted Popcorn NuggetsJolly Time · 484 calories per 100 g
- Milk Chocolate Caramel PopcornTops · 525 calories per 100 g
- Milk Chocolate Classic Caramel Dark Chocolate Moose Munch Premium PopcornHarry & David · 500 calories per 100 g
- Milk Chocolate Moose Munch Premium PopcornHarry & David · 500 calories per 100 g
- Milk Chocolate Moose Munch Premium PopcornHarry & David · 500 calories per 100 g
- Milk Chocolate Popcorn BitesJoe & Seph's · 533 calories per 100 g
- Milk Chocolate PopcornHershey's · 411 calories per 100 g
- Milk Chocolate Premium PopcornHarry&david · 475 calories per 100 g
- Milk Chocolate Premium PopcornHarry & David · 500 calories per 100 g
- Milk Chocolate Premium PopcornHarry & David · 500 calories per 100 g
- Milk Chocolate Premium PopcornHarry & David · 500 calories per 100 g
- Milk Chocolate Premium PopcornHarry & David · 475 calories per 100 g
- Milk Chocolate S'mores Premium Popcorn, Milk Chocolate S'moresHarry & David · 475 calories per 100 g
- Milk Chocolate Style 40% Cocoa Caramel PopcornLily's · 429 calories per 100 g
- Mini Bags Popcorn, ButterKroger · 324 calories per 100 g
- Mini Popcorn, Sweet & SaltyThe Little Kernel · 536 calories per 100 g
- Mint Chocolate Gourmet PopcornWhole Foods Market · 500 calories per 100 g
- Mint Crunch Caramel Popcorn Drizzled with Dark Chocolate & a Hint of MintZoet · 367 calories per 100 g
- Mint Crunch Caramel Popcorn Drizzled with Dark Chocolate & a Hint of MintZoet · 367 calories per 100 g
- Mix and Match White Cheddar Flavored PopcornSmartfood · 571 calories per 100 g
- Mix Trio Caramel, White Cheddar & Butter PopcornWondershop At Target · 467 calories per 100 g
- Mocrowave Popcorn, ButterThe Snack Artist · 393 calories per 100 g
- Monster Drizzle Caramel Corn with Dark Chocolate, Popcorn, Sprinkles and PretzelsFavorite Day · 433 calories per 100 g
- Moose Munch Gourmet PopcornHarry & David · 475 calories per 100 g
- Moose Munch Popcorn, S'moresHarry & David · 475 calories per 100 g
- Moose Munch Premium Popcorn, Cranberry AlmondHarry & David · 450 calories per 100 g
- Moose Munch Premium Popcorn, Dark ChocolateHarry & David · 475 calories per 100 g
- Moose Munch Premium Popcorn, Dark Chocolate PeppermintHarry & David · 475 calories per 100 g
- Moose Munch Premium Popcorn, Dulce De LecheHarry&david · 475 calories per 100 g
- Moose Munch Premium Popcorn, Milk ChocolateHarry&david · 475 calories per 100 g
- Moose Munch Premium Popcorn, Milk Chocolate, Dark ChocolateHarry & David · 475 calories per 100 g
- Moose Munch, Delirious Snacks, Popcorn, Totally CaramelMoose Munch · 425 calories per 100 g
- Moose Munch, Gourmet Popcorn, Classic Caramel, Milk Chocolate Dark ChocolateMoose Munch · 450 calories per 100 g
- Moroccan Harissa Kettle PopcornPopsalot · 400 calories per 100 g
- Motown Munchies, Popcorn, Hot CheeseMotown Munchies · 533 calories per 100 g
- Mountain Chocolate Covered Popcorn, Peanuts, Cranberries, Almonds and Cashews Trail MixAngie's Boomchickapop · 567 calories per 100 g
- Movie Theater Butter 100% Whole Grain Microwave PopcornClover Valley · 452 calories per 100 g
- Movie Theater Butter Air Popped PopcornOur Family · 571 calories per 100 g
- Movie Theater Butter Flavor Microwave Premium PopcornPop-secret · 520 calories per 100 g
- Movie Theater Butter Flavor PopcornPalo · 536 calories per 100 g
- Movie Theater Butter Flavor PopcornPalo Popcorn · 536 calories per 100 g
- Movie Theater Butter Flavored Microwave PopcornSignature Select · 533 calories per 100 g
- Movie Theater Butter Flavored Microwave PopcornKroger · 500 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov