Popcorn

2,598 products · 594 brands

USDA's branded food database lists 2,598 popcorn products from 594 brands; the median has 484 calories, 3.6 g of sugars, 7.1 g of protein and 606 mg of sodium per 100 g. The most common serving is 28 g (878 labels).

Data: USDA FoodData Central, April 30, 2026 release.

Every popcorn product, A to Z

White PopcornJolly Time · 464 calories per 100 g
White PopcornMike's Popcorn · 581 calories per 100 g
White PopcornHannaford · 368 calories per 100 g
White PopcornCoco G's · 533 calories per 100 g
White PopcornValley Popcorn · 438 calories per 100 g
White Popcorn KernelsRoundy's · 368 calories per 100 g
White Popcorn KernelsHy-vee · 367 calories per 100 g
White Popcorn KernelsSchnucks · 368 calories per 100 g
White Popcorn KernelsHy-vee · 333 calories per 100 g
White Popcorn, ClassicallyRoundy's · 607 calories per 100 g
White PopcornHy-vee · 368 calories per 100 g
White PopcornFood Club · 333 calories per 100 g
White PopcornValley Pop · 464 calories per 100 g
White PopcornSmart Sense · 607 calories per 100 g
White PopcornBucky Badger · 464 calories per 100 g
White PopcornSchnucks · 282 calories per 100 g
White PopcornBob's Red Mill · 370 calories per 100 g
White Premium Air Popped PopcornHy-vee · 600 calories per 100 g
White Rose, Butter PopcornWhite Rose · 485 calories per 100 g
White Truffle Parmesan Popcorn, Parmesan Cheese & Truffle OilKings · 571 calories per 100 g
Whole Foods Market, Olive Oil PopcornWhole Foods Market · 433 calories per 100 g
Whole Foods Market, Plain PopcornWhole Foods Market · 467 calories per 100 g
Whole Foods Market, Popcorn, CheeseWhole Foods Market · 567 calories per 100 g
Whole Foods Market, Popcorn, HerbWhole Foods Market · 500 calories per 100 g
Whole Grain & Sea Salted PopcornMartin's · 500 calories per 100 g
Whole Grain & Small Batch Popcorn, Caramel Cheddar KettleGary Poppins · 500 calories per 100 g
Whole Grain Kettle PopcornFarmer Jon's · 476 calories per 100 g
Whole Grain Microwave PopcornHy-vee · 455 calories per 100 g
Whole Grain PopcornFarmer Jon's · 326 calories per 100 g
Whole Grain Popcorn Lightly SaltedSimply Balanced · 464 calories per 100 g
Whole Grain Popcorn, ButterSpartan · 294 calories per 100 g
Whole Grain Popcorn, Parmesan & RosemarySimply Balanced · 464 calories per 100 g
Wild Buffalo Blue Half Naked PopcornGood Health · 400 calories per 100 g
Wild Harvest, Lightly Salted PopcornWild Harvest · 571 calories per 100 g
Wild Harvest, Organic Popcorn, Olive Oil & Sea SaltWild Harvest · 464 calories per 100 g
Windy City Caramel Corn & Cheddar Cheese Flavored Popcorn Mix365 Whole Foods Market · 464 calories per 100 g
Windy City Mix Gourmet Popcorn, Caramel & CheddarChicago Gold Popcorn · 536 calories per 100 g
Wise, Flavored Popcorn, White CheddarWise · 536 calories per 100 g
Wise, Popcorn, White CheddarWise · 500 calories per 100 g
Wise, Premium Air- Popped Whole Grain Popcorn, Sweet & SaltWise · 536 calories per 100 g
Yellow 100% Whole Grain PopcornSchnucks · 282 calories per 100 g
Yellow Cheddar PopcornKowalski's Markets · 541 calories per 100 g
Yellow Kernel PopcornEssential Everyday · 368 calories per 100 g
Yellow Kernel PopcornEssential Everyday · 333 calories per 100 g
Yellow Organic Popcorn Kernels365 Whole Foods Market · 367 calories per 100 g
Yellow Original PopcornWeis Quality · 316 calories per 100 g
Yellow PopcornShurfine · 364 calories per 100 g
Yellow PopcornGoya · 383 calories per 100 g
Yellow PopcornFood Club · 333 calories per 100 g
Yellow PopcornWeis · 316 calories per 100 g
Yellow PopcornFood Lion · 325 calories per 100 g
Yellow PopcornBob's Red Mill · 370 calories per 100 g
Yellow PopcornBig Y · 368 calories per 100 g
Yellow PopcornC & F Foods · 373 calories per 100 g
Yellow PopcornSpringfield · 333 calories per 100 g
Yellow PopcornBest Choice · 333 calories per 100 g
Yellow Popcorn EnthusiastsJolly Time · 333 calories per 100 g
Yellow Popcorn KernelsSnappy · 282 calories per 100 g
Yellow Popcorn KernelsRoundy's · 316 calories per 100 g
Yellow Popcorn KernelsHy-vee · 367 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov