Montana's Sweetheart Baking Company · Breads and Buns
12 Grain Bread
One slice (40g) serving of 12 Grain Bread by Montana's Sweetheart Baking Company has 110 calories, 4g of sugars and 190mg of sodium, as submitted by United States Bakery to USDA (FoodData Central 2152894, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2152894, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that United States Bakery submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072220900255
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 87% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 74% carbohydrate, 12% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 4.7 g | 87% |
| Sodium | 475 mg | 464 mg | 55% |
| Protein | 10 g | 8.9 g | 69% |
| Calories | 275 | 267 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 2,584 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Grain Wide Slice Gluten Free Bread LITTLE NORTHERN BAKEHOUSE | 379 mg | 258 |
| Mrs Rogers Naturals Panko Breadcrumbs 190g Mrs Rogers | 379 mg | 340 |
| Tip Top Bakery Super Vege Bread Beetroot 650g Tip Top Bakery | 379 mg | 222 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, GRAIN BLEND (SUNFLOWER SEEDS, BARLEY FLAKES, CORN MEAL, MILLET SEEDS, OAT FLAKES, MEDIUM RYE MEAL, TRITICALE FLAKES, WHEAT BRAN, WHEAT FLAKES, WHOLE WHEAT FLOUR, BUCKWHEAT FLOUR, FLAX SEEDS, BROWN RICE FLOUR), SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, RAISIN JUICE CONCENTRATE, MOLASSES, HONEY, SALT, SOYBEAN OIL, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES.
The statement lists 16 ingredients at the top level, beginning with Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement United States Bakery submitted to USDA (FoodData Central 2152894).
More Montana's Sweetheart Baking Company breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Old Fashioned White Bread | 275 | 7.5 g | 475 mg |
| Cracked Wheat Bread | 267 | 6.67 g | 400 mg |
| 100% Whole Wheat Bread | 250 | 7.5 g | 525 mg |
| Wheat Bread | 250 | 6.25 g | 438 mg |
| Honey Whole Grain Bread | 237 | 5.26 g | 526 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Montana's Sweetheart Baking Company 12 Grain Bread?
110 per 1 slice (40g) serving, and 275 per 100 g.
How much sodium is in Montana's Sweetheart Baking Company 12 Grain Bread?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record United States Bakery submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov