Fresh Harvest · Breads and Buns
8 Jumbo Hamburger Enriched Buns
One bun (71g) serving of 8 Jumbo Hamburger Enriched Buns by Fresh Harvest has 200 calories, 4g of sugars and 360mg of sodium, as submitted by Brookshire Brothers, Ltd to USDA (FoodData Central 2180525, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2180525, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Brookshire Brothers, Ltd submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 045284964112
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 58% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 77% carbohydrate, 11% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.6 g | 4.7 g | 58% |
| Sodium | 507 mg | 464 mg | 66% |
| Protein | 8.5 g | 8.9 g | 38% |
| Calories | 282 | 267 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other buns in this aisle
1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 937 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bakery Classics Sesame Topped Sliders Buns PEPPERIDGE FARM | 405 mg | 297 |
| Hamburger Buns NEW FRENCH BAKERY | 404 mg | 263 |
| 100% Whole Wheat Hot Dog Buns SARA LEE | 404 mg | 263 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, VITAL WHEAT GLUTEN, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES (CONTAINS WHEAT), SOY LECITHIN, PRESERVATIVE (CALCIUM PROPIONATE).
The statement lists 12 ingredients at the top level, beginning with Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ferrous Sulfate. Its own allergen line reads: "Contains WHEAT), SOY LECITHIN, PRESERVATIVE (CALCIUM PROPIONATE)". For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Brookshire Brothers, Ltd submitted to USDA (FoodData Central 2180525).
More Fresh Harvest breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sandwich Wheat Enriched Bread | 286 | n/a | 607 mg |
| White Enriched Sandwich Bread | 286 | 7.14 g | 643 mg |
| Honey Wheat Enriched Bread | 290 | 6.45 g | 613 mg |
| Whole Wheat Enriched Bread | 268 | 4.88 g | 561 mg |
| White Round Top Enriched Bread | 258 | 6.45 g | 645 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fresh Harvest 8 Jumbo Hamburger Enriched Buns?
200 per 1 bun (71g) serving, and 282 per 100 g.
How much sodium is in Fresh Harvest 8 Jumbo Hamburger Enriched Buns?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Brookshire Brothers, Ltd submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov