Kind · Snack, Energy and Granola Bars
Almond Bar, Chipotle Honey Mustard
One bar (45g) serving of Almond Bar, Chipotle Honey Mustard by Kind has 230 calories, 6g of sugars and 140mg of sodium, as submitted by KIND Inc. to USDA (FoodData Central 2081651, record updated Feb 8, 2019).
Values for the declared serving and per 100 g. FoodData Central 2081651, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that KIND Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 602652170638
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 25% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 26% carbohydrate, 58% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.3 g | 22.5 g | 25% |
| Sodium | 311 mg | 250 mg | 65% |
| Protein | 22.2 g | 15 g | 65% |
| Calories | 511 | 413 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other almond in this aisle
858 of the 7,204 snack, energy and granola bars products are named almond. Per 100 g their median is 441 calories, 222 mg of sodium and 15 g of protein; 569 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Coconut Almond Bar COME READY NUTRITION | 245 mg | 396 |
| Dark Chocolate Coconut Almond Flavored Clean Protein Bars READY | 245 mg | 396 |
| Irresistible Bars, Dark Quinoa Chocolate, Pistachios, Almond Butter, Toasted Oats, Strawberries CURATE | 244 mg | 444 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almond", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, PUMPKIN SEEDS, GLUCOSE SYRUP, HONEY, PEA PROTEIN ISOLATE, HONEY MUSTARD SEASONING (ONION POWDER, DISTILLED VINEGAR, GARLIC POWDER, MUSTARD SEED, BLACK PEPPER, SALT, MUSTARD SEED OIL, TURMERIC, PAPRIKA), CHIPOTLE CHILI, PEA STARCH, RICE FLOUR, SEA SALT, SUNFLOWER LECITHIN, ANCHO CHILI.
The statement lists 12 ingredients at the top level, beginning with Almonds, Pumpkin Seeds, Glucose Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 8, 2019), not the label on the shelf today.
Source: the ingredient statement KIND Inc. submitted to USDA (FoodData Central 2081651).
More Kind snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kind, Almond Protein Bar, Hickory Smoked | 511 | 13.33 g | 278 mg |
| Thai Sweet Chili Almond Bar | 511 | 15.56 g | 278 mg |
| Korean Chili Sweet & Spicy Almond Bar | 511 | 13.33 g | 222 mg |
| Kind, Nuts & Spices Bars, Dark Chocolate Cinnamon Pecan | 500 | 12.5 g | 50 mg |
| Kind, Bars, Dark Chocolate Chili Almond | 500 | 12.5 g | 288 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kind Almond Bar, Chipotle Honey Mustard?
230 per 1 bar (45g) serving, and 511 per 100 g.
How much sodium is in Kind Almond Bar, Chipotle Honey Mustard?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record KIND Inc. submitted to USDA, last updated Feb 8, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov