Chalet Desserts · Croissants, Sweet Rolls, Muffins and Other Pastries
Almond Poppyseed Muffins
A 2 oz (57g) serving of Almond Poppyseed Muffins by Chalet Desserts has 220 calories, 15g of sugars and 180mg of sodium, as submitted by Bako Products, Inc. to USDA (FoodData Central 2314683, record updated Apr 16, 2018).
Values for the declared serving and per 100 g. FoodData Central 2314683, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bako Products, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 809354700709
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 47% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 44% carbohydrate, 50% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.3 g | 26.7 g | 47% |
| Sodium | 316 mg | 314 mg | 50% |
| Protein | 5.3 g | 4.7 g | 63% |
| Calories | 386 | 384 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffins in this aisle
750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 362 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Muffins CHIPS AHOY! | 252 mg | 407 |
| Wegmans, Mini Muffins, Chocolate Chip WEGMANS | 250 mg | 396 |
| Mini Muffins, Chocolate Chip UNITED BAKING | 250 mg | 420 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): MUFFIN MIX (SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR [NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN/COTTONSEED], CORN STARCH, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYRO-PHOSPHATE, MONOCALCIUM PHOSPHATE], SOY FLOUR, LECITHIN, VITAL WHEAT GLUTEN, MILK SOLIDS, SALT, NATURAL FLAVOR), EGG, SOYBEAN OIL, WATER, ALMONDS, POPPY SEEDS, NATURAL FLAVORS.
The statement lists 7 ingredients at the top level, beginning with Muffin Mix (sugar, Enriched Unbleached Wheat Flour [niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 16, 2018), not the label on the shelf today.
Source: the ingredient statement Bako Products, Inc. submitted to USDA (FoodData Central 2314683).
More Chalet Desserts croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Double Chocolate Muffins | 386 | 29.82 g | 298 mg |
| Banana Nut Muffins | 404 | 24.56 g | 228 mg |
| Muffins, Cranberry | 351 | 26.32 g | 316 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Chalet Desserts Almond Poppyseed Muffins?
220 per 2 oz (57g) serving, and 386 per 100 g.
How much sodium is in Chalet Desserts Almond Poppyseed Muffins?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bako Products, Inc. submitted to USDA, last updated Apr 16, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov