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American Classic · Croissants, Sweet Rolls, Muffins and Other Pastries

American Classic, Gourmet Muffin, Pineapple

A 1/2 muffiun (57g) serving of American Classic, Gourmet Muffin, Pineapple has 190 calories, 12g of sugars and 180mg of sodium, as submitted by Fernando's Bakery, Inc. to USDA (FoodData Central 1849906, record updated Jan 10, 2018).

Nutrition Facts

Serving size1/2 muffiun (57g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9g12%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 30mg9%
Sodium 180mg8%
Total Carbohydrate 26g9%
Dietary Fiber 0g0%
Total Sugars 12g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Fernando's Bakery, Inc. submitted to USDA, for the declared 57g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0808330807968
UPC
808330807968
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 24% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 50% of them.

Where the calories come from: 52% carbohydrate, 40% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 21 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 21 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 21 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 21 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 21 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 21 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 21 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 21 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
American Classic, Gourmet Muffin, Pineapple against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21.1 g26.7 g24%
Sodium314 mg314 mg50%
Protein7 g4.7 g87%
Calories34238422%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other muffin in this aisle

920 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffin. Per 100 g their median is 377 calories, 319 mg of sodium and 4.5 g of protein; 426 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Wegmans, Mini Muffins, Chocolate Chip WEGMANS250 mg396
Mini Muffins, Chocolate Chip UNITED BAKING250 mg420
Blueberry Mega Muffins HOSTESS250 mg359

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGGS, SOYBEAN OIL, WATER, PINEAPPLE, PINEAPPLE FILLING, PINEAPPLE FLAVOR, WHEY, CORN STARCH, BAKING POWDER (LEAVENING), BAKING SODA, WHEAT GLUTEN, SALT, LECITHIN, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PROPIONATE AND POTASSIUM SORBATE ADDED AS A PRESERVATIVE (TO RETAIN FRESHNESS), FD&C YELLOW #5, #6.

The statement lists 20 ingredients at the top level, beginning with Enriched Wheat Flour (ferrous Sulfate, Niacin, Thiamin Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 10, 2018), not the label on the shelf today.

Source: the ingredient statement Fernando's Bakery, Inc. submitted to USDA (FoodData Central 1849906).

More American Classic croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Gourmet Baby Chocolate Chip Muffins32426.76 g324 mg
Gourmet Banana Walnut Muffin37017.62 g423 mg
Gourmet Chocolate Chip Muffin4239.69 g326 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in American Classic, Gourmet Muffin, Pineapple?

190 per 1/2 muffiun (57g) serving, and 342 per 100 g.

How much sodium is in American Classic, Gourmet Muffin, Pineapple?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Fernando's Bakery, Inc. submitted to USDA, last updated Jan 10, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov