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American Classic · Croissants, Sweet Rolls, Muffins and Other Pastries

Gourmet Chocolate Chip Muffin

One muffin (113.5g) serving of Gourmet Chocolate Chip Muffin by American Classic has 480 calories, 11g of sugars and 370mg of sodium, as submitted by Fernando's Bakery, Inc. to USDA (FoodData Central 2581994, record updated May 23, 2023).

Nutrition Facts

Serving size1 muffin (113.5g)
Amount per serving
Calories480
% Daily Value*
Total Fat 18g23%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 370mg16%
Total Carbohydrate 62g23%
Dietary Fiber 0g0%
Total Sugars 11g
Includes Added Sugars 7g14%
Protein 5g10%
Vitamin D 15mcg74%
Calcium 50mg4%
Iron 2.1mg12%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Fernando's Bakery, Inc. submitted to USDA, for the declared 113.5g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0808330007184
UPC
808330007184
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 10% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 55% of them.

Where the calories come from: 58% carbohydrate, 38% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 10 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 10 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 10 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 10 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 10 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 10 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 10 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 10 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Gourmet Chocolate Chip Muffin against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.7 g26.7 g10%
Sodium326 mg314 mg55%
Protein4.4 g4.7 g44%
Calories42338485%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other muffin in this aisle

920 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffin. Per 100 g their median is 377 calories, 319 mg of sodium and 4.5 g of protein; 490 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Blueberry Muffin BON APPETIT260 mg365
Mini Chocolate Chip Muffins PILLSBURY259 mg400
Chocolate Chip Muffins THE WORTHY CRUMB PASTRY CO.257 mg392

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (FERROUS SULFATE, NIACIN, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, WHOLE EGGS, SOYBEAN OIL, WHEY, CHOCOLATE CHIPS, (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS, COCOA POWDER), COCOA POWDER, WHEY, CORN STARCH, BAKING POWDER, (LEAVENING), BAKING SODA, WHEAT GLUTTEN, SALT, LECITHIN, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE AND SODIUM PROPIONATE ADDED AS A PRESERVATIVE. (TO RETAIN FRESHNESS)

The statement lists 20 ingredients at the top level, beginning with Enriched Wheat Flour (ferrous Sulfate, Niacin, Thiamine. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement Fernando's Bakery, Inc. submitted to USDA (FoodData Central 2581994).

More American Classic croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Gourmet Banana Walnut Muffin37017.62 g423 mg
American Classic, Gourmet Muffin, Pineapple34221.05 g314 mg
Gourmet Baby Chocolate Chip Muffins32426.76 g324 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in American Classic Gourmet Chocolate Chip Muffin?

480 per 1 muffin (113.5g) serving, and 423 per 100 g.

How much sodium is in American Classic Gourmet Chocolate Chip Muffin?

370mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Fernando's Bakery, Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov