American Classic · Croissants, Sweet Rolls, Muffins and Other Pastries
Gourmet Banana Walnut Muffin
One muffin (113.5g) serving of Gourmet Banana Walnut Muffin by American Classic has 420 calories, 20g of sugars and 480mg of sodium, as submitted by Fernando's Bakery, Inc. to USDA (FoodData Central 2581993, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2581993, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fernando's Bakery, Inc. submitted to USDA, for the declared 113.5g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 808330007177
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 18% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 48% carbohydrate, 46% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.6 g | 26.7 g | 18% |
| Sodium | 423 mg | 314 mg | 85% |
| Protein | 5.3 g | 4.7 g | 66% |
| Calories | 370 | 384 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffin in this aisle
920 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffin. Per 100 g their median is 377 calories, 319 mg of sodium and 4.5 g of protein; 787 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Muffins, Lemon, Marion Berry SCHWARTZ BROTHERS BAKERY | 338 mg | 352 |
| Chocolate Chunk Muffin SWEET SAM'S | 338 mg | 375 |
| Rubicon Bakers, Handcrafted Carrot Muffins RUBICON BAKERS | 338 mg | 394 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, SOYBEAN OIL, WATER, BANANA EMULSION, WALNUTS, MODIFIED FOOD STARCH, WHEY, MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SALT, VITAL WHEAT GLUTEN, SODIUM STEARYOL, LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NON FAT MILK, GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, SOY FLOUR, SODIUM PROPIONATE, POTASSIUM SORBATE AS A PRESERVATIVE
The statement lists 23 ingredients at the top level, beginning with Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Fernando's Bakery, Inc. submitted to USDA (FoodData Central 2581993).
More American Classic croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| American Classic, Gourmet Muffin, Pineapple | 342 | 21.05 g | 314 mg |
| Gourmet Baby Chocolate Chip Muffins | 324 | 26.76 g | 324 mg |
| Gourmet Chocolate Chip Muffin | 423 | 9.69 g | 326 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in American Classic Gourmet Banana Walnut Muffin?
420 per 1 muffin (113.5g) serving, and 370 per 100 g.
How much sodium is in American Classic Gourmet Banana Walnut Muffin?
480mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fernando's Bakery, Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov