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Arnold · Breads and Buns

Arnold, Sandwich Thins, Everything Rolls

One roll (43g) serving of Arnold, Sandwich Thins, Everything Rolls has 100 calories, 2g of sugars and 190mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2491085, record updated Nov 5, 2022).

Nutrition Facts

Serving size1 roll (43g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 21g8%
Dietary Fiber 5g18%
Total Sugars 2g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 60mg5%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0073410135051
UPC
073410135051
Category
Breads and Buns
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 47% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 71% carbohydrate, 15% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Arnold, Sandwich Thins, Everything Rolls against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.7 g4.7 g47%
Sodium442 mg464 mg40%
Protein9.3 g8.9 g55%
Calories23326715%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other thins in this aisle

34 of the 10,293 breads and buns products are named thins. Per 100 g their median is 233 calories, 442 mg of sodium and 10.5 g of protein; 17 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Whole Foods Market, Whole Grain White Deli Thins WHOLE FOODS MARKET326 mg233

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "thins", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR [ FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, YEAST, CELLULOSE FIBER, SESAME SEEDS, POLYDEXTROSE, SUGAR, WHEAT GLUTEN, POPPY SEEDS, SALT, ONIONS, SOYBEAN AND/OR CANOLA OIL, GARLIC, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MALTODEXTRIN, MONOGLYCERIDES, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, DEXTROSE, NATURAL FLAVORS, CORNSTARCH, SOY LECITHIN.

The statement lists 24 ingredients at the top level, beginning with Enriched Wheat Flour [ Flour, Malted Barley Flour, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 5, 2022), not the label on the shelf today.

Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2491085).

More Arnold breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sandwich Thins2334.65 g395 mg
Multi-grain Sandwich Thins Rolls, Multi-grain2332.33 g419 mg
Potato Sandwich Thins Rolls2334.65 g419 mg
9 Grain with Flax & Fiber Healthfull Thins Rolls2332.33 g442 mg
Honey Wheat Sandwich Thins Rolls2334.65 g395 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Arnold, Sandwich Thins, Everything Rolls?

100 per 1 roll (43g) serving, and 233 per 100 g.

How much sodium is in Arnold, Sandwich Thins, Everything Rolls?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Nov 5, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov