Harris Teeter · Frozen vegetables
Baby Lima Beans
A 1/2 cup (83g) serving of Baby Lima Beans by Harris Teeter has 100 calories, less than 1g of sugars and 80mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2405596, record updated Jun 2, 2021).
Values for the declared serving and per 100 g. FoodData Central 2405596, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 83g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 7203671650
- Category
- Frozen vegetables
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 21% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 80% carbohydrate, 0% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 2.4 g | 21% |
| Sodium | 96 mg | 24 mg | 81% |
| Protein | 6 g | 2.4 g | 94% |
| Calories | 120 | 43 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other beans in this aisle
625 of the 3,720 frozen vegetables products are named beans. Per 100 g their median is 41 calories, 7 mg of sodium and 2.2 g of protein; 558 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mixed Vegetables Carrots, Green Beans, Peas and Corn WESTPAC | 76 mg | 59 |
| Vegetable Soup Mix Classic Blends, Carrots, Potatoes, Corn, Green Beans, Lima Beans, Okra, Peas, Celery and Onions Western Family Foods, Inc. | 75 mg | 62 |
| Baby Lima Beans SCHNUCKS | 72 mg | 133 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): LIMA BEANS, SALT.
The statement lists 2 ingredients at the top level, beginning with Lima Beans, Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 2, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2405596).
More Harris Teeter frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Southwest Style Steamable Corn | 118 | 9.41 g | 259 mg |
| White Shoepeg Corn | 112 | 5.62 g | 0 mg |
| Yellow Steamable Corn | 111 | 5.56 g | 0 mg |
| Harris Teeter, Organics Whole Kernel Corn | 111 | 7.78 g | 0 mg |
| Whole Edamame | 133 | 1.33 g | 40 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Baby Lima Beans?
100 per 1/2 cup (83g) serving, and 120 per 100 g.
How much sodium is in Harris Teeter Baby Lima Beans?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Jun 2, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov