Giant · Snack, Energy and Granola Bars
Balanced Nutrition Bar, Double Peanut
One bar (45g) serving of Balanced Nutrition Bar, Double Peanut by Giant has 200 calories, 13g of sugars and 100mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2490650, record updated Oct 8, 2018).
Values for the declared serving and per 100 g. FoodData Central 2490650, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041520057259
- Category
- Snack, Energy and Granola Bars
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 71% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 43% carbohydrate, 32% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.9 g | 22.5 g | 71% |
| Sodium | 222 mg | 250 mg | 41% |
| Protein | 26.7 g | 15 g | 78% |
| Calories | 444 | 413 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other nutrition in this aisle
261 of the 7,204 snack, energy and granola bars products are named nutrition. Per 100 g their median is 417 calories, 340 mg of sodium and 20.8 g of protein; 68 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lemonzest + Blueberry Whole Nutrition Bar, Lemon; Blueberry LUNA | 177 mg | 396 |
| Wellness Nutrition Bar, Fudge Graham LIFE CHOICE | 173 mg | 418 |
| Protein Rich Nutrition Bar TIGER'S MILK | 171 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nutrition", one per barcode.
What is in it
Ingredients (as submitted): PEANUT BUTTER FLAVORED LAYER (PEANUT BUTTER [GROUND PEANUTS], MALTODEXTRIN, SUGAR, FRUCTOSE, WATER, GLYCERIN, WHEY PROTEIN CONCENTRATE, PARTIALLY DEFATTED PEANUT FLOUR, FRACTIONATED PALM KERNEL OIL, SALT, MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVORS), SOY CRISPS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), SUGAR, CORN SYRUP, CHICORY ROOT EXTRACT (INULIN), PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, PEANUT BUTTER (ROASTED PEANUTS), WHEY PROTEIN ISOLATE, NONFAT DRY MILK, PEANUT OIL, MALTODEXTRIN, GLYCERIN, NATURAL FLAVORS, WATER, TRICALCIUM PHOSPHATE, SALT, FRUCTOSE, VITAMIN AND MINERAL BLEND (ASCORBIC ACID, FERROUS FUMARATE, TRICALCIUM PHOSPHATE, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, BIOTIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM IODIDE, CYANOCOBALAMIN), SOY LECITHIN, XANTHAN GUM.
The statement lists 21 ingredients at the top level, beginning with Peanut Butter Flavored Layer (peanut Butter [ground Peanuts], Maltodextrin, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 8, 2018), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2490650).
More Giant snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Performance Energy Bar, Peanut Butter & Chocolate Chip | 440 | 40 g | 400 mg |
| Giant, Balanced Nutrition Bar, Fudge Graham | 422 | 33.33 g | 167 mg |
| Energy Performance Bar, Chocolate Fudge Brownie | 420 | 38 g | 190 mg |
| Giant, Oat & Quinoa Granola Bars, Cranberry | 417 | 33.33 g | 146 mg |
| Giant, Oat & Quinoa Granola Bars, Chocolate Chunk | 417 | 33.33 g | 125 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Balanced Nutrition Bar, Double Peanut?
200 per 1 bar (45g) serving, and 444 per 100 g.
How much sodium is in Giant Balanced Nutrition Bar, Double Peanut?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Oct 8, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov