Giant · Snack, Energy and Granola Bars
Giant, Oat & Quinoa Granola Bars, Cranberry
One bar (24g) serving of Giant, Oat & Quinoa Granola Bars, Cranberry has 100 calories, 8g of sugars and 35mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1908445, record updated Aug 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 1908445, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267149801
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 84% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 73% carbohydrate, 23% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 22.5 g | 84% |
| Sodium | 146 mg | 250 mg | 24% |
| Protein | 4.2 g | 15 g | 7% |
| Calories | 417 | 413 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 555 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wild Blueberry & Oat Flax Bars SCHWARTZ BROTHERS BAKERY | 116 mg | 395 |
| Chocolate Chip Cookie Dough Snack Bars THE GOOD FAT CO. LTD., | 115 mg | 487 |
| Chocolate Chip Banana Bread Caffeinated Energy Bars VERB | 115 mg | 423 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): GRANOLA (WHOLE ROLLED OATS, SUGAR, CANOLA AND/OR SOYBEAN OIL, MOLASSES, SODIUM BICARBONATE, SOY LECITHIN [AN EMULSIFIER]), CORN SYRUP, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, YOGURT CULTURE], NONFAT DRY MILK SOLIDS, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR), CRISPED QUINOA, DEHYDRATED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), GLYCERIN, CANOLA AND/OR SOYBEAN OIL, FRUCTOSE, HONEY, SALT, SOY LECITHIN (AN EMULSIFIER), WHEAT FLAKES, PEANUTS, ALMONDS, CASHEWS, DRIED UNSWEETENED COCONUT, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR.
The statement lists 20 ingredients at the top level, beginning with Granola (whole Rolled Oats, Sugar, Canola And/or Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 12, 2018), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1908445).
More Giant snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Giant, Oat & Quinoa Granola Bars, Chocolate Chunk | 417 | 33.33 g | 125 mg |
| Energy Performance Bar, Chocolate Fudge Brownie | 420 | 38 g | 190 mg |
| Giant, Balanced Nutrition Bar, Fudge Graham | 422 | 33.33 g | 167 mg |
| Giant, Pastry Crisps, Strawberry | 400 | 32 g | 180 mg |
| Performance Energy Bar, Peanut Butter & Chocolate Chip | 440 | 40 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant, Oat & Quinoa Granola Bars, Cranberry?
100 per 1 bar (24g) serving, and 417 per 100 g.
How much sodium is in Giant, Oat & Quinoa Granola Bars, Cranberry?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Aug 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov