Sara Lee · Croissants, Sweet Rolls, Muffins and Other Pastries
Banana Muffin
One muffin (156g) serving of Banana Muffin by Sara Lee has 610 calories, 47g of sugars and 570mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2383671, record updated Nov 4, 2022).
Values for the declared serving and per 100 g. FoodData Central 2383671, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 156g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076515003454
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 67% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 60% carbohydrate, 36% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.1 g | 26.7 g | 67% |
| Sodium | 365 mg | 314 mg | 71% |
| Protein | 3.2 g | 4.7 g | 9% |
| Calories | 391 | 384 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffin in this aisle
920 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffin. Per 100 g their median is 377 calories, 319 mg of sodium and 4.5 g of protein; 669 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Chip Muffins CAKELAND BAKERY | 291 mg | 379 |
| Chocolate Chip Vegan Muffin ABE'S | 291 mg | 400 |
| Muffins, Blueberry ENTENMANN'S | 290 mg | 370 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, BLEACHED WHEAT FLOUR, BANANA PUREE, VEGETABLE OIL (SOYBEAN), EGGS, GLYCERIN, WATER, MOLASSES, FOOD STARCH-MODIFIED (CORN), WHEY, NATURAL & ARTIFICIAL FLAVORS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, SALT, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, SODIUM PROPIONATE, PHOSPHORIC ACID), XANTHAN GUM, SORBITAN MONOSTEARATE, CELLULOSE GUM, POLYSORBATE 60, SOY FLOUR.
The statement lists 20 ingredients at the top level, beginning with Sugar, Bleached Wheat Flour, Banana Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 4, 2022), not the label on the shelf today.
Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2383671).
More Sara Lee croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Glazed Honey Buns | 394 | 26.76 g | 254 mg |
| Blueberry Muffin | 397 | 32.05 g | 346 mg |
| Jumbo Glazed Honey Bun | 404 | 26.32 g | 263 mg |
| Banana Muffins | 414 | 31.31 g | 384 mg |
| Muffins, Blueberry | 414 | 33.33 g | 374 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sara Lee Banana Muffin?
610 per 1 muffin (156g) serving, and 391 per 100 g.
How much sodium is in Sara Lee Banana Muffin?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Nov 4, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov