Harris Teeter · Rice
Basmati 90 Second Quick Rice
One pouch (250g) serving of Basmati 90 Second Quick Rice by Harris Teeter has 460 calories, 1g of sugars and 340mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2444555, record updated Dec 8, 2022).
Values for the declared serving and per 100 g. FoodData Central 2444555, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 250g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 072036733535
- Category
- Rice
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other rice
Per 100 g, it has more sugar than 85% of the 1,553 rice products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 80% carbohydrate, 10% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among rice: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.4 g | 0 g | 85% |
| Sodium | 136 mg | 0 mg | 92% |
| Protein | 4.4 g | 6.7 g | 5% |
| Calories | 184 | 356 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,553 products, one per barcode.
Other rice in this aisle
1,473 of the 1,553 rice products are named rice. Per 100 g their median is 356 calories, 0 mg of sodium and 6.7 g of protein; 1,376 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Basmati Extra Long Grain Rice SHOPRITE | 100 mg | 360 |
| Basmati Rice GIANT EAGLE | 100 mg | 360 |
| Minute Brown & Wild Rice, 8.8 Oz MINUTE | 96 mg | 176 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): WATER, BASMATI RICE, SUNFLOWER OIL, SEA SALT, SUNFLOWER LECITHIN (EMULSIFIER).
The statement lists 5 ingredients at the top level, beginning with Water, Basmati Rice, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 8, 2022), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2444555).
More Harris Teeter rice
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 90 Second Long Grain & Wild Quick Rice | 179 | 0.71 g | 543 mg |
| Basmati Rice | 176 | 0 g | 0 mg |
| Jasmine 90 Second Quick Rice | 192 | 0 g | n/a |
| Original White Rice | 168 | 0.8 g | 52 mg |
| Jasmine Rice | 333 | n/a | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Basmati 90 Second Quick Rice?
460 per 1 pouch (250g) serving, and 184 per 100 g.
How much sodium is in Harris Teeter Basmati 90 Second Quick Rice?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Dec 8, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov