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Birds Eye · Frozen Dinners and Entrees

Birds Eye, Steamfresh, Rigatoni & Vegetables with Tomato Parmesan Sauce

A 2 cup (181g) serving of Birds Eye, Steamfresh, Rigatoni & Vegetables with Tomato Parmesan Sauce has 230 calories, 5g of sugars and 370mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2037906, record updated Aug 16, 2017).

Nutrition Facts

Serving size2 cup (181g)
Amount per serving
Calories230
% Daily Value*
Total Fat 6g8%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 370mg16%
Total Carbohydrate 37g13%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 80mg6%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 181g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0014500014030
UPC
014500014030
Category
Frozen Dinners and Entrees
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 71% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 16% of them.

Where the calories come from: 63% carbohydrate, 23% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Birds Eye, Steamfresh, Rigatoni & Vegetables with Tomato Parmesan Sauce against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.8 g1.9 g71%
Sodium204 mg296 mg16%
Protein4.4 g6.5 g17%
Calories12713343%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED PASTA (WATER, SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARINARA SAUCE (WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, TOMATOES, PARMESAN CHEESE [(PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), STARCH AND CELLULOSE POWDER], GARLIC PUREE [GARLIC, EVAPORATED CANE SYRUP, SEA SALT], SUGAR, SALT, ROMANO FLAVOR [DEHYDRATED ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM PHOSPHATE], NATURAL FLAVORS, SPICES, MODIFIED FOOD STARCH), RED BELL PEPPERS, SPINACH, YELLOW BELL PEPPERS.

The statement lists 5 ingredients at the top level, beginning with Enriched Pasta (water, Semolina, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 16, 2017), not the label on the shelf today.

Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2037906).

More Birds Eye frozen dinners and entrees

Questions about this product

How many calories are in Birds Eye, Steamfresh, Rigatoni & Vegetables with Tomato Parmesan Sauce?

230 per 2 cup (181g) serving, and 127 per 100 g.

How much sodium is in Birds Eye, Steamfresh, Rigatoni & Vegetables with Tomato Parmesan Sauce?

370mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Aug 16, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov