Birds Eye · Vegetables, Prepared
Birds Eye Veggie Pasta Rotini with Marinara Sauce, Frozen Side, 10 oz. Bag
One container (284g) serving of Birds Eye Veggie Pasta Rotini with Marinara Sauce, Frozen Side, 10 oz. Bag has 330 calories, 5g of sugars and 660mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2755008, record updated Feb 7, 2026).
Values for the declared serving and per 100 g. FoodData Central 2755008, available Mar 12, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 284g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 014500017451
- Category
- Vegetables, Prepared
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetables, prepared
Per 100 g, it has more sugar than 43% of the 840 vegetables, prepared products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 65% carbohydrate, 11% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetables, prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.3 g | 43% |
| Sodium | 232 mg | 277 mg | 45% |
| Protein | 7 g | 3.9 g | 98% |
| Calories | 116 | 85 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.
Other sauce in this aisle
63 of the 840 vegetables, prepared products are named sauce. Per 100 g their median is 85 calories, 338 mg of sodium and 4.6 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bush's Low Sodium Pinto Beans in a Mild Chili Sauce 15 oz Bush's Best | 100 mg | 100 |
| HUNTS Southwest Dinner Sauce, 16 OZ Hunt's | 90 mg | 13 |
| Furmanos; 24/15OZ Spaghetti Sauce - Low Sodium Furmanos | 69 mg | 45 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): Cooked Lentil Zucchini Rotini Pasta (Water, Lentil Flour, Zucchini Powder), Water, Crushed Tomatoes in Puree (Diced Tomatoes, Tomato Puree, Citric Acid), Tomato Paste, Contains less than 2% of: Modified Corn Starch, Olive Oil, Distilled Vinegar, Salt, Spices, Garlic Powder, Xanthan Gum, Locust Bean Gum.
The statement lists 12 ingredients at the top level, beginning with Cooked Lentil Zucchini Rotini Pasta (water, Lentil Flour, Zucchini Powder). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 7, 2026), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2755008).
More Birds Eye vegetables, prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Birds Eye Garlic Herb Baby Potatoes, Family Size Frozen Potato Side Dish, 20.5 oz. | 117 | 0.62 g | 296 mg |
| Birds Eye Quinoa & Spinach Power Blend, Frozen Side, 10 oz. Bag | 120 | 7.05 g | 194 mg |
| Birds Eye Loaded Potato Bake, Frozen Side, 13 oz. Box | 112 | 1.25 g | 275 mg |
| BIRDS EYE STEAMFRESH Edamame | 122 | 2.44 g | 4 mg |
| BIRDS EYE Steamfresh Rice Mix Vegetable | 123 | 2.11 g | 12 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Birds Eye Veggie Pasta Rotini with Marinara Sauce, Frozen Side, 10 oz. Bag?
330 per 1 container (284g) serving, and 116 per 100 g.
How much sodium is in Birds Eye Veggie Pasta Rotini with Marinara Sauce, Frozen Side, 10 oz. Bag?
660mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc submitted to USDA, last updated Feb 7, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov