GetFoodFacts

Publix · Dips and Salsa

Black Bean Dip

A 2 Tbsp (35g) serving of Black Bean Dip by Publix has 35 calories, 0g of sugars and 180mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2548775, record updated Apr 25, 2023).

Nutrition Facts

Serving size2 Tbsp (35g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 6g2%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 30mg2%
Iron 0.5mg3%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041415596627
UPC
041415596627
Category
Dips and Salsa
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other dips and salsa

Per 100 g, none of the 6,489 dips and salsa products in USDA's branded database has less sugar, and it has more sodium than 57% of them.

Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dips and salsa: sugar per 100 g

Sugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Black Bean Dip against the 6,489 dips and salsa products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.3 g0%
Sodium514 mg474 mg57%
Protein5.7 g2.4 g77%
Calories10010748%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.

Other bean in this aisle

354 of the 6,489 dips and salsa products are named bean. Per 100 g their median is 100 calories, 452 mg of sodium and 3.6 g of protein; 238 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Original Bean Dip SCHNUCKS411 mg125
Tuscan Style White Bean Hummus BOAR'S HEAD411 mg161
Beet Garlic White Bean Hummus FIELD + FARMER411 mg107

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bean", one per barcode.

What is in it

Ingredients (as submitted): BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), ROASTED RED PEPPER (RED SWEET PEPPERS, WATER, SEA SALT, CITRIC ACID), ONIONS, POBLANO CHILIES, ROASTED VEGETABLE PESTO (ROASTED RED PEPPER, SOYBEAN OIL, ROASTED EGGPLANT, SUNFLOWER SEEDS, PARMESAN CHEESE [MILK, BACTERIAL CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYME, POWDERED CELLULOSE], WATER, GARLIC, SALT, SUGAR, CITRIC ACID, SPICES, EXTRA VIRGIN OLIVE OIL, POTASSIUM SORBATE [PRESERVATIVE]), SEASONING MIX (SALT, BROWN SUGAR, CHILI PEPPER, SPICES, MALTODEXTRIN, CHIPOTLE PEPPER POWDER, JALAPENO PEPPER POWDER, BUTTERMILK, MODIFIED FOOD STARCH, WHEY, ONION POWDER, GARLIC POWDER, SODIUM CASEINATE, EXTRACTIVE OF PAPRIKA [COLOR], LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, WHITE DISTILLED VINEGAR POWDER, NATURAL FLAVORS, ASCORBIC ACID, NATURAL SMOKE FLAVOR), GARLIC (GARLIC, WATER, CITRIC ACID), LIME JUICE (FILTERED WATER, LIME JUICE CONCENTRATES, LIME OIL, SODIUM BENZOATE [PRESERVATIVE]).

The statement lists 8 ingredients at the top level, beginning with Black Beans (black Beans, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 25, 2023), not the label on the shelf today.

Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2548775).

More Publix dips and salsa

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Orange Cream Flavored Greek Yogurt Dip10011.43 g29 mg
Cocktail Sauce10910.94 g922 mg
Caramelized Onion Greek Yogurt Dip885.88 g500 mg
Garlic Onion Chive Greek Yogurt Dip763.03 g455 mg
Enchilada Chicken Breast Dip125n/a571 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Publix Black Bean Dip?

35 per 2 Tbsp (35g) serving, and 100 per 100 g.

How much sodium is in Publix Black Bean Dip?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Publix Super Markets, Inc. submitted to USDA, last updated Apr 25, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov