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Amy's · Frozen Breakfast Sandwiches, Biscuits and Meals

Breakfast Scramble Wrap

One package (156g) serving of Breakfast Scramble Wrap by Amy's has 390 calories, less than 1g of sugars and 490mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 2465352, record updated Aug 31, 2022).

Nutrition Facts

Serving size1 package (156g)
Amount per serving
Calories390
% Daily Value*
Total Fat 20g26%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 490mg21%
Total Carbohydrate 31g11%
Dietary Fiber 4g14%
Total Sugars <1g
Includes Added Sugars not declared
Protein 22g44%
Vitamin D not declared
Calcium 150mg12%
Iron 2.9mg16%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 156g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0042272000487
UPC
042272000487
Category
Frozen Breakfast Sandwiches, Biscuits and Meals
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen breakfast sandwiches, biscuits and meals

Per 100 g, it has more sugar than 7% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 18% of them.

Where the calories come from: 32% carbohydrate, 46% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g

Sugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Breakfast Scramble Wrap against the 892 frozen breakfast sandwiches, biscuits and meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.6 g2 g7%
Sodium314 mg484 mg18%
Protein14.1 g9.5 g96%
Calories25022460%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.

Other wrap in this aisle

37 of the 892 frozen breakfast sandwiches, biscuits and meals products are named wrap. Per 100 g their median is 224 calories, 421 mg of sodium and 7.7 g of protein; 8 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wrap", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC UNBLEACHED WHEAT FLOUR, FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC LOWFAT MILK, ORGANIC CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), VEGGIE BACON (WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, SOYBEAN OIL, SOY PROTEIN CONCENTRATE, TEXTURED WHEAT GLUTEN, LESS THAN 2% OF: SALT, CANE SUGAR, CARRAGEENAN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS [FROM VEGETABLE SOURCES], SMOKE FLAVOR, SPICES, FERMENTED RICE FLOUR, OLEORESIN PAPRIKA [COLOR], POTASSIUM CHLORIDE), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC SPINACH, ORGANIC TOMATOES, ORGANIC VEGENAISE (ORGANIC EXPELLER PRESSED SOYBEAN OIL, FILTERED WATER, ORGANIC BROWN RICE SYRUP, ORGANIC APPLE CIDER VINEGAR, ORGANIC SOYMILK POWDER, SEA SALT, ORGANIC MUSTARD FLOUR, ORGANIC LEMON JUICE CONCENTRATE), NUTRITIONAL YEAST, SEA SALT, BUTTER (CREAM, SALT), ORGANIC SWEET RICE FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC GARLIC, TURMERIC, ORGANIC ANNATTO (COLOR).

The statement lists 20 ingredients at the top level, beginning with Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 31, 2022), not the label on the shelf today.

Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 2465352).

More Amy's frozen breakfast sandwiches, biscuits and meals

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Amy's Breakfast Scramble Wrap?

390 per 1 package (156g) serving, and 250 per 100 g.

How much sodium is in Amy's Breakfast Scramble Wrap?

490mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Amy's Kitchen Inc. submitted to USDA, last updated Aug 31, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov