Amy's · Frozen Breakfast Sandwiches, Biscuits and Meals
Ranchero Breakfast Black Beans, Tomatoes & Potatoes Burrito
One package (170g) serving of Ranchero Breakfast Black Beans, Tomatoes & Potatoes Burrito by Amy's has 360 calories, 3g of sugars and 580mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 2366726, record updated Aug 31, 2022).
Values for the declared serving and per 100 g. FoodData Central 2366726, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042272012114
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 41% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 44% carbohydrate, 40% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2 g | 41% |
| Sodium | 341 mg | 484 mg | 23% |
| Protein | 8.8 g | 9.5 g | 38% |
| Calories | 212 | 224 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other beans in this aisle
24 of the 892 frozen breakfast sandwiches, biscuits and meals products are named beans. Per 100 g their median is 151 calories, 296 mg of sodium and 8 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Unwrapped Burrito Scramble Turkey Sausage with Egg Whites, Black Beans and Vegetables Served On Top of Steel Cut Oats, Farro, Buckwheat and Red Quinoa with a Spicy Tomatillo Sauce Morning Power Bowls HEALTHY CHOICE | 260 mg | 83 |
| Southwest Veggie Vibrant Scramble with Cage-free Eggs, Veggies, Black Beans & Cilantro Lime Brown Rice Breakfast SWEET EARTH | 259 mg | 151 |
| Southwestern Style Fluffy Egg Bites with Pepper Jack Cheese, Tomato, Avocado, Hatch Chilies, Chicken Chorizo, Black Beans, Sweet Corn and Cilantro Omelet Bites SIMPLE TRUTH | 258 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC UNBLEACHED WHEAT FLOUR, FILTERED WATER, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC WHOLE WHEAT FLOUR, ORGANIC BLACK BEANS, ORGANIC ROASTED RED POTATOES, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ANNATTO, ENZYMES), ORGANIC ONIONS, ORGANIC TOMATO PUREE, ORGANIC TOMATOES, ORGANIC BELL PEPPERS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, ORGANIC SOUR CREAM (CULTURED PASTEURIZED GRADE A ORGANIC MILK AND CREAM, ORGANIC NONFAT DRY MILK), ORGANIC CORN, SEA SALT, ORGANIC TAPIOCA STARCH, ORGANIC WHEAT GLUTEN, ORGANIC AGAVE SYRUP, ORGANIC GARLIC, SPICES, ORGANIC GREEN CHILES, NUTRITIONAL YEAST, ORGANIC DISTILLED VINEGAR, ORGANIC CANE SUGAR, ORGANIC BLACK PEPPER, ORGANIC CILANTRO, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC GRAPE MUST).
The statement lists 28 ingredients at the top level, beginning with Organic Unbleached Wheat Flour, Filtered Water, Organic Tofu (filtered Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 31, 2022), not the label on the shelf today.
Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 2366726).
More Amy's frozen breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Greek Spanakopita Wrap | 192 | 1.92 g | 519 mg |
| Classic Breakfast Spinach, Tomatoes & Roasted Potatoes Burrito | 186 | 3.21 g | 442 mg |
| Breakfast Country Bake with Meatless Sausage | 185 | 1.76 g | 313 mg |
| Tofu Scramble Breakfast Gluten Free Wrap | 179 | 2.56 g | 269 mg |
| Breakfast Scramble Wrap | 250 | 0.64 g | 314 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amy's Ranchero Breakfast Black Beans, Tomatoes & Potatoes Burrito?
360 per 1 package (170g) serving, and 212 per 100 g.
How much sodium is in Amy's Ranchero Breakfast Black Beans, Tomatoes & Potatoes Burrito?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amy's Kitchen Inc. submitted to USDA, last updated Aug 31, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov