Green Giant · Frozen vegetables
Broccoli Cuts
A 3/4 cup (81g) serving of Broccoli Cuts by Green Giant has 15 calories, less than 1g of sugars and 90mg of sodium, as submitted by B&G Foods North America, Inc. to USDA (FoodData Central 2368009, record updated Sep 17, 2022).
Values for the declared serving and per 100 g. FoodData Central 2368009, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that B&G Foods North America, Inc. submitted to USDA, for the declared 81g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 190569522355
- Category
- Frozen vegetables
- Records
- 1 under this UPC
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 23% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 60% carbohydrate, 0% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 2.4 g | 23% |
| Sodium | 111 mg | 24 mg | 83% |
| Protein | 2.5 g | 2.4 g | 62% |
| Calories | 19 | 43 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other cuts in this aisle
90 of the 3,720 frozen vegetables products are named cuts. Per 100 g their median is 29 calories, 24 mg of sodium and 2.4 g of protein; 87 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Broccoli Cuts AHOLD | 41 mg | 35 |
| California Blend Broccoli Cuts, Cauliflower Florets & Sliced Carrots Vegetables MEIJER | 41 mg | 29 |
| Steamable California Blend Broccoli Cuts, Cauliflower Florets and Sliced Carrots OUR FAMILY | 32 mg | 32 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cuts", one per barcode.
What is in it
Ingredients (as submitted): BROCCOLI, WATER, SALT, BAKING SODA.
The statement lists 4 ingredients at the top level, beginning with Broccoli, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 17, 2022), not the label on the shelf today.
Source: the ingredient statement B&G Foods North America, Inc. submitted to USDA (FoodData Central 2368009).
More Green Giant frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Zucchini Veggie Spirals | 18 | 1.18 g | 0 mg |
| Asparagus Cuts | 22 | 0 g | 100 mg |
| Green Giant, Fire Roasted | 24 | 2.35 g | 18 mg |
| Roasted Cauliflower | 24 | 2.35 g | 29 mg |
| Broccoli, Zucchini & Red Bell Peppers | 24 | 2.38 g | 18 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Green Giant Broccoli Cuts?
15 per 3/4 cup (81g) serving, and 19 per 100 g.
How much sodium is in Green Giant Broccoli Cuts?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record B&G Foods North America, Inc. submitted to USDA, last updated Sep 17, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov