Birds Eye · Frozen vegetables
Brussels Sprouts & Bacon in a Parmesan Cheddar Sauce, Topped with Bacon Bake
A 1/2 cup (118g) serving of Brussels Sprouts & Bacon in a Parmesan Cheddar Sauce, Topped with Bacon Bake by Birds Eye has 120 calories, 2g of sugars and 380mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2415117, record updated Feb 19, 2022).
Values for the declared serving and per 100 g. FoodData Central 2415117, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 118g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 014500018229
- Category
- Frozen vegetables
- Records
- 19 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 27% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 26% carbohydrate, 51% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 2.4 g | 27% |
| Sodium | 322 mg | 24 mg | 96% |
| Protein | 5.9 g | 2.4 g | 94% |
| Calories | 102 | 43 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other sauce in this aisle
172 of the 3,720 frozen vegetables products are named sauce. Per 100 g their median is 67 calories, 252 mg of sodium and 2.6 g of protein; 126 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lightly Sauced Baby Vegetable Medley Seasoned Cauliflower, Sugar Snap Peas & Baby Cut Carrots GREEN GIANT | 252 mg | 39 |
| Vegetables in Sauce Broccoli, Cauliflower & Carrots with Cheese Sauce, Broccoli FOOD CLUB | 243 mg | 52 |
| Steamin' Easy California Blend in Cheese Sauce, Lightly Sauced BROOKSHIRE'S | 243 mg | 52 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): BRUSSELS SPROUTS, WATER, BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, AND/OR SMOKE FLAVOR), LESS THAN 2% OF: WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH, NATAMYCIN [MOLD INHIBITOR]), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, MODIFIED CORN STARCH, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), NONFAT DRY MILK, APPLE CIDER VINEGAR, SALT, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE), CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], NATURAL FLAVORS, WATER, MILKFAT, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM, GUAR GUM), GARLIC POWDER, ONION POWDER, BLACK PEPPER, XANTHAN GUM, GUAR GUM.
The statement lists 18 ingredients at the top level, beginning with Brussels Sprouts, Water, Bacon (cured with Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 19, 2022), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2415117).
More Birds Eye frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Barbecue Sweet Corn | 102 | 6.82 g | 364 mg |
| Petite White and Golden Corn | 100 | 5.56 g | 0 mg |
| Petite Sweet Corn | 100 | 3.33 g | 0 mg |
| Petite White Corn | 100 | 8.89 g | 0 mg |
| Southwest Style a Blend of Black Beans, Corn, Lentils, Whole Grains, Red Bell Peppers and Lentil Zucchini Orzo Pasta with a Zesty Sauce Power Blend | 106 | 2.5 g | 103 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Birds Eye Brussels Sprouts & Bacon in a Parmesan Cheddar Sauce, Topped with Bacon Bake?
120 per 1/2 cup (118g) serving, and 102 per 100 g.
How much sodium is in Birds Eye Brussels Sprouts & Bacon in a Parmesan Cheddar Sauce, Topped with Bacon Bake?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Feb 19, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov