Kitchens Seafood · Frozen Fish and Seafood
Calamari Rings, Crunchy Homestyle
A 4 oz (113g) serving of Calamari Rings, Crunchy Homestyle by Kitchens Seafood has 260 calories, 2g of sugars and 1300mg of sodium, as submitted by Kitchens Of The Oceans, Inc. to USDA (FoodData Central 1916437, record updated Jun 1, 2018).
Values for the declared serving and per 100 g. FoodData Central 1916437, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kitchens Of The Oceans, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075730068750
- Category
- Frozen Fish and Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 87% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 65% carbohydrate, 18% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 0 g | 87% |
| Sodium | 1,150 mg | 298 mg | 99% |
| Protein | 9.7 g | 16.1 g | 10% |
| Calories | 230 | 105 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
What is in it
Ingredients (as submitted): CALAMARI (SQUID), WHEAT FLOUR, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), YEAST, MODIFIED FOOD STARCH, WATER, YELLOW CORN FLOUR, MALTODEXTRIN, SPICES, ONION POWDER, GARLIC POWDER, DEHYDRATED GARLIC, EXTRACTIVES OF PAPRIKA AND TURMERIC, DEXTROSE, SPICE EXTRACTIVE, XANTHAN AND GUAR GUMS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MALIC ACID, SOYBEAN OIL, HYDROLYZED WHEAT GLUTEN, VINEGAR SOLIDS, NATURAL BUTTER FLAVOR, VINEGAR, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
The statement lists 29 ingredients at the top level, beginning with Calamari (squid), Wheat Flour, Bleached Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2018), not the label on the shelf today.
Source: the ingredient statement Kitchens Of The Oceans, Inc. submitted to USDA (FoodData Central 1916437).
More Kitchens Seafood frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Popcorn Shrimp | 274 | 6.19 g | 425 mg |
| Premium Cod Tenders | 170 | 0 g | 340 mg |
| Shrimp, Jalapeno | 150 | 0.88 g | 717 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kitchens Seafood Calamari Rings, Crunchy Homestyle?
260 per 4 oz (113g) serving, and 230 per 100 g.
How much sodium is in Kitchens Seafood Calamari Rings, Crunchy Homestyle?
1300mg per serving (57% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kitchens Of The Oceans, Inc. submitted to USDA, last updated Jun 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov