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Wegmans · Frozen Dinners and Entrees

Caribbean Black Bean Riced Cauliflower with Green Pepper, Cilantro & Lime Juice

One cup (130g) serving of Caribbean Black Bean Riced Cauliflower with Green Pepper, Cilantro & Lime Juice by Wegmans has 110 calories, 2g of sugars and 390mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2668583, record updated Oct 4, 2023).

Nutrition Facts

Serving size1 cup (130g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 390mg17%
Total Carbohydrate 14g5%
Dietary Fiber 3g11%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 1.5mg8%
Potassium 350mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0077890541524
UPC
077890541524
Category
Frozen Dinners and Entrees
Records
1 under this UPC

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 38% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 46% carbohydrate, 37% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Caribbean Black Bean Riced Cauliflower with Green Pepper, Cilantro & Lime Juice against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.5 g1.9 g38%
Sodium300 mg296 mg51%
Protein3.9 g6.5 g10%
Calories851337%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other pepper in this aisle

528 of the 4,995 frozen dinners and entrees products are named pepper. Per 100 g their median is 119 calories, 282 mg of sodium and 6.3 g of protein; 297 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pepper", one per barcode.

What is in it

Ingredients (as submitted): CAULIFLOWER RICE, BLACK BEANS, SEASONING (BLACK BEAN POWDER, SEA SALT, ONION POWDER, GARLIC POWDER, SPICES, YEAST EXTRACT, COCONUT OIL), SOYBEAN OIL, GREEN BELL PEPPER, CILANTRO, LIME JUICE FROM CONCENTRATE.

The statement lists 7 ingredients at the top level, beginning with Cauliflower Rice, Black Beans, Seasoning (black Bean Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2023), not the label on the shelf today.

Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2668583).

More Wegmans frozen dinners and entrees

Questions about this product

How many calories are in Wegmans Caribbean Black Bean Riced Cauliflower with Green Pepper, Cilantro & Lime Juice?

110 per 1 cup (130g) serving, and 85 per 100 g.

How much sodium is in Wegmans Caribbean Black Bean Riced Cauliflower with Green Pepper, Cilantro & Lime Juice?

390mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Oct 4, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov