Boston Market · Frozen Dinners and Entrees
Carver's Cuts Herb-seasoned Grilled White Meat Chicken with a Garlic-herb Cream Sauce and a Side of Cavatappi Pasta in a Creamy 3-cheese Sauce & Crisp Steamed Vegetables, Herb-seasoned Grilled Chicken
One package (312g) serving of Carver's Cuts Herb-seasoned Grilled White Meat Chicken with a Garlic-herb Cream Sauce and a Side of Cavatappi Pasta in a Creamy 3-cheese Sauce & Crisp Steamed Vegetables, Herb-seasoned Grilled Chicken by Boston Market has 350 calories, 3g of sugars and 1320mg of sodium, as submitted by Overhill Farms, Inc. to USDA (FoodData Central 2144221, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2144221, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Overhill Farms, Inc. submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 738912332000
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 18% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 25% carbohydrate, 33% fat and 42% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 1.9 g | 18% |
| Sodium | 423 mg | 296 mg | 82% |
| Protein | 11.9 g | 6.5 g | 92% |
| Calories | 112 | 133 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other vegetables in this aisle
345 of the 4,995 frozen dinners and entrees products are named vegetables. Per 100 g their median is 116 calories, 259 mg of sodium and 5.7 g of protein; 314 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Michelina's, Zap Ems, Szechwan-style Vegetables & White Chicken in Sauce with Pasta MICHELINA'S | 338 mg | 122 |
| Roasted Turkey Breast Slices in a Savory Gravy with Mashed Potatoes & Vegetables GREAT VALUE | 336 mg | 81 |
| Vegetable Fried Rice Blend of Long Grain Rice, Assorted Vegetables & Egg KROGER | 333 mg | 183 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetables", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, CHICKEN BROTH, CONTAINS 2% OF LESS OF SALT, ISOLATED SOY PROTEIN, MODIFIED CORN STARCH, SODIUM PHOSPHATES, GRANULATED GARLIC, GRANULATED ONION, CARRAGEENAN, NATURAL FLAVOR), WATER, COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, IRON [FERROUS SULFATE], NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, CARROTS, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), YELLOW SQUASH, HALF AND HALF (MILK, CREAM), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, PARMESAN CHEESE ([CULTURED PART-SKIM MILK, SALT, ENZYMES], SALT), OLIVE OIL, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), NONFAT MILK SOLIDS (NONFAT MILK, WHEY SOLIDS [LACTOSE], VITAMIN A AND D3), LEEKS, ROMANO CHEESE ([CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES], SALT), GRATED CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, POWDERED CELLULOSE [TO PREVENT CAKING]), CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), SPICES, SALT, GARLIC (GARLIC, WATER, CITRIC ACID), RENDERED BACON FAT (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), CANOLA OIL, XANTHAN GUM, YEAST EXTRACT, MUSHROOM EXTRACT (CORN STARCH, MUSHROOM EXTRACT, SALT), ANNATTO (COLOR), GRANULATED ONION.
The statement lists 28 ingredients at the top level, beginning with Chicken Breast with Rib Meat (chicken Breast Meat with Rib Meat, Chicken Broth, Contains 2% of Less of Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Overhill Farms, Inc. submitted to USDA (FoodData Central 2144221).
More Boston Market frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Primavera | 112 | 1.95 g | 280 mg |
| Fried Chicken with Loaded Mashed Potatoes Bowl with Green Beans, Corn, and Loaded Mashed Potatoes & Gravy | 112 | 1.28 g | 359 mg |
| Smothered Turkey Savory Gravy On Home Style Bread with Mashed Potatoes Meals | 111 | 2.02 g | 388 mg |
| Cheesy Potatoes & Ham | 108 | 1.01 g | 370 mg |
| Smothered Beef | 108 | 2.27 g | 506 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Boston Market Carver's Cuts Herb-seasoned Grilled White Meat Chicken with a Garlic-herb Cream Sauce and a Side of Cavatappi Pasta in a Creamy 3-cheese Sauce & Crisp Steamed Vegetables, Herb-seasoned Grilled Chicken?
350 per 1 package (312g) serving, and 112 per 100 g.
How much sodium is in Boston Market Carver's Cuts Herb-seasoned Grilled White Meat Chicken with a Garlic-herb Cream Sauce and a Side of Cavatappi Pasta in a Creamy 3-cheese Sauce & Crisp Steamed Vegetables, Herb-seasoned Grilled Chicken?
1320mg per serving (57% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Overhill Farms, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov