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Cascadian Farm · Frozen vegetables

Cascadian Farm, Organic Thai - Style Stirfry Blend

A 3/4 cup (85g) serving of Cascadian Farm, Organic Thai - Style Stirfry Blend has 25 calories, 2g of sugars and 15mg of sodium, as submitted by Small Planet Foods, Inc. to USDA (FoodData Central 2078015, record updated Apr 15, 2020).

Nutrition Facts

Serving size3/4 cup (85g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 5g2%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Small Planet Foods, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021908504186
UPC
021908504186
Category
Frozen vegetables
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen vegetables

Per 100 g, it has more sugar than 34% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 41% of them.

Where the calories come from: 83% carbohydrate, 0% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen vegetables: sugar per 100 g

Sugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cascadian Farm, Organic Thai - Style Stirfry Blend against the 3,720 frozen vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.4 g2.4 g34%
Sodium18 mg24 mg41%
Protein1.2 g2.4 g9%
Calories294311%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.

What is in it

Ingredients (as submitted): CUT GREEN BEANS*, BROCCOLI*, CARROTS*, MUNG BEAN SPROUTS*, ONION*.

The statement lists 5 ingredients at the top level, beginning with Cut Green Beans*, Broccoli*, Carrots*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.

Source: the ingredient statement Small Planet Foods, Inc. submitted to USDA (FoodData Central 2078015).

More Cascadian Farm frozen vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Whole Petite Green Beans292.35 g112 mg
Premium Organic Asparagus Cuts251.25 g94 mg
Gourmet Organic Broccoli Florets241.18 g141 mg
Cascadian Farm, Premium Organic Broccoli & Carrots472.8 g196 mg
Premium Organic Beets525.75 g149 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cascadian Farm, Organic Thai - Style Stirfry Blend?

25 per 3/4 cup (85g) serving, and 29 per 100 g.

How much sodium is in Cascadian Farm, Organic Thai - Style Stirfry Blend?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Small Planet Foods, Inc. submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov